Nowadays modern people are living the most affluent life materially, and are living in the most developed social system. But modern people are very unhappy. The rapid increase of suicide rate, the growing of depression, and the increasing stress are those.This is why this paper is looking for happiness in mind training. Mind training is the way to find real happiness. And mind training is the way to change the world. Therefore, the necessity of mind training in modern society will be considered. Next, the specific contents of mind training will be explored through Zhōngyōng(中庸) thoughts of the Analects(論語). Finally, the implication of Zhōngyōng(中庸) thoughts in mind training will be discussed
Nowadays modern people are living the most affluent life materially, and are living in the most developed social system. But modern people are very unhappy. The rapid increase of suicide rate, the growing of depression, and the increasing stress are those.This is why this paper is looking for happiness in mind training. Mind training is the way to find real happiness. And mind training is the way to change the world. Therefore, the necessity of mind training in modern society will be considered. Next, the specific contents of mind training will be explored through Zhōngyōng(中庸) thoughts of the Analects(論語). Finally, the implication of Zhōngyōng(中庸) thoughts in mind training will be discussed
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