초록

AI-Helper

시험 불안은 인지적인 worry와 정서적인 emotionality 2요소를 갖고 있으며 상황에 특정한 인격 성향으로 정의되어 왔다. 정서적, 인지적 요소를 수정하려는 정도에 있어서 여러 치료가 다르고, 여러 치료가 치료적 기술의 영향이 예상된 궤적에 근거해서 인지-정서 연속선상에 따라서 놓여질 수 있게 되었다. 인지-정서 연속선상에 놓여진 여러 치료들과 학습 습관, 시험 치루는 기술과 모델링등이 검토되었다. 최근 시험 불안 치료 연구를 고찰하여 본 결과, 대부분 인지적 치료가 정서적 치료보다 시험 불안을 감소시키고 worry와 emotionality를 감소시키는데 더 효과적이라는 것이다.

Abstract ▼ AI-Helper

Test anxiety has been defined as a situational-specific personality trait, with cognitive worry and affective emotionality components. Various treatments differ in the extent to which they attempt to modify the emotional and cognitive components of test anxiety, and can thus be placed along a cognit...

Test anxiety has been defined as a situational-specific personality trait, with cognitive worry and affective emotionality components. Various treatments differ in the extent to which they attempt to modify the emotional and cognitive components of test anxiety, and can thus be placed along a cognitive-emotional continum on the basis of the intended locus of impact of the therapeutic techniques. Various treatments along a cognitive-emotional continum and study habits, test-taking skills and modeling in the treatment of test anxiety were reviewed. On the basis of a recent review of a number of test-anxiety treatment studies, most cognitively-focused treatments tend to be more effective in reducing test anxiety and its worry and emotionality components.