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NTIS 바로가기한국식품영양과학회지 = Journal of the Korean Society of Food Science and Nutrition, v.39 no.9, 2010년, pp.1295 - 1304
The purpose of this study was to investigate the BMI, dietary behaviors, body satisfaction and factors affecting the weight control interest according to gender of middle school students (195 boys and 251 girls) in Wonju area. The average height and weight of the boys were 주제어
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핵심어 | 질문 | 논문에서 추출한 답변 |
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우리나라 청소년들은 무엇의 영향을 받아 영양섭취 상태가 양호하지 못한가? | 청소년기는 신체적, 정신적으로 급격한 성장과 성숙이 이루어지는 시기로 균형 잡힌 영양공급과 규칙적인 생활관리가 필요하다. 그러나 우리나라 청소년들은 입시위주의 교육 제도, 학업에 대한 스트레스 등으로 인하여 불규칙한 식사와 결식, 가공식품과 패스트푸드의 잦은 섭취, 그리고 매스미디어를 통한 식품의 과대광고 등의 영향으로 영양섭취 상태가 양호하지 못한 실정이다(1-3). 또한 청소년들의 체격은 과거에 비해 향상된 반면 운동 장려를 위한 여가 및 체육시간 활용부족 등으로 신체활동량은 감소되고 있다(4). | |
청소년기의 체중조절 방법은 주로 어떤 것을 사용하는가? | 8% 이상이 체중조절에 관심이 있는 것으로 나타났는데(15,16), 자신의 신체에 대한 불만족을 크게 지각함으로써 무리한 체중조절행위에 집착한다고 하였다(12). 체중조절 시도방법으로 대부분의 청소년들은 절식, 단식 등 비과학적인 방법을 사용하는 것으로 나타났다(17). 또한 신체에 대한 불만족과 체중에 의존한 자기평가가 식이장애에 직접 영향을 미친다고 하였다(11). | |
청소년의 비만은 어떤 문제를 초래할 수 있는가? | 7배로 급격히 증가하였다(5). 청소년의 비만은 식행동, 간식 섭취실태, 생활태도, 식사관련 가정환경 등의 여러 요인에 의해 영향을 받으며(6), 성인기의 고지혈증, 고혈압 등 생활습관병의 원인이 되고 신체적 문제뿐만 아니라 심리적 위축, 자신감 상실 등의 문제를 유발할 수 있다(7). 한편 청소년기는 외모와 체형에 대한 관심도 높은 시기로 사회문화적으로 받아들여진 마른 체형을 선호함으로 인해 비만한 사람뿐만 아니라 정상·저체중인 사람들까지도 체중조절에 관심을 가지고 있어(8,9) 식사패턴이 부정적으로 형성되기 쉽다. |
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