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NTIS 바로가기Journal of nutrition and health, v.51 no.5, 2018년, pp.465 - 479
김아영 (가천대학교 교육대학원) , 김진희 (아주대학교 의과대학 예방의학교실) , 계승희 (가천대학교 교육대학원)
Purpose: This study examined the frequency of sugar-sweetened beverage consumption in Korean adolescents and the major factors influencing the excessive consumption of sugar-sweetened beverages, such as sociodemographic characteristics, health-related behaviors, psychological characteristics, and di...
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핵심어 | 질문 | 논문에서 추출한 답변 |
---|---|---|
가당음료 섭취는 어떤 질병과 연관 있는가? | 가당음료 섭취는 과체중이나 비만8,9뿐만이 아니라 혈압,10 저칼슘혈증,11 골밀도,12 골절,13 충치,14 결석,15 이상지질혈증,16 이상행동 및 정신건강17,18과도 연관성이 있다는 연구들이 보고되었다. 가당음료 섭취는 영양소 섭취와도 연관성이 있으며, 가당음료 섭취가 증가함에 따라 에너지 섭취가 증가한다는 연구결과19,20가 보고된 바 있다. | |
우리나라 청소년들의 가당음료 섭취를 줄이기 위해 정부에서 어떤 노력을 하고 있는가? | 이러한 가당음료 섭취는 영양적으로 가치가 낮은 반면 칼로리는 높아 비만을 유도하고 각종 질환의 원인이 될 수 있다. 현재 정부에서 청소년들의 당류섭취량을 줄이기 위해 학교 내 또는 학교주변 어린이식품안전보호구역에서 탄산음료 또는 고카페인 함유 음료 판매를 금지하고 있으나, 학생들의 자의적 선택에 의해서 가당음료를 마시지 않도록 하기 위해서는 학교 영양교사나 급식영양사에 의하여 당류 섭취 감소를 위한 주기적인 영양교육이 이루어져야 할 것으로 본다. | |
청소년기의 균형 잡힌 영양섭취가 중요한 이유는? | 아동기에서 성인기로 넘어가는 위치의 청소년기는 신체적· 정신적으로 제2의 성숙을 준비하는 단계로 빠른 신체의 성장과 함께 그에 따른 영양요구량이 생애주기 중 가장 높아 성장에 필요한 적절한 영양 섭취가 필요하다. 1 청소년기의 영양상태 불량은 성인 시기에 체위, 수명, 건강에 큰 영향을 미치므로 균형 잡힌 영양 섭취와 함께 올바른 식습관 형성이 더욱 강조된다. 2 청소년기의 학생들은 본인의 건강, 영양에 관한 지식이 부족하고, 건강의 중요성을 제대로 인식하지 못하여 식품 선택에 있어서 기호에 치중함으로써 영양불균형이 초래되기 쉽다. |
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