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NTIS 바로가기韓國食生活文化學會誌 = Journal of the Korean Society of Food Culture, v.35 no.2, 2020년, pp.143 - 155
박소현 (인하대학교 자연과학대학 식품영양학과) , 이은지 (인하대학교 자연과학대학 식품영양학과) , 장경자 (인하대학교 자연과학대학 식품영양학과)
This study was conducted to compare differences in dietary habits and snack consumption behaviors according to level of job stress among 20- to 30-year-old office workers. Subjects were 205 office workers working in companies located in Seoul and the metropolitan area. Self-administered questionnair...
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핵심어 | 질문 | 논문에서 추출한 답변 |
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직무스트레스란? | 직무스트레스는 직무 요건이 직장인의 능력, 자원 또는 요구와 일치하지 않을 때 발생하는 유해한 신체적, 정서적 반응으로(National Institute for Occupational Safety and Health), 많은 직장인들은 직무 불안정, 대인관계 갈등, 보상 불안정 등 다양한 요인들의 직무스트레스를 경험하고 있다(Chang 2013). 국내 사회조사보고서 보건영역 중 직장생활에서의 스트레스 수준(매우 많이 느낌과 느끼는 편임을 합한 수치)은 2008년 77. | |
많은 직장인들이 직무스트레스를 경험하는 원인은? | 직무스트레스는 직무 요건이 직장인의 능력, 자원 또는 요구와 일치하지 않을 때 발생하는 유해한 신체적, 정서적 반응으로(National Institute for Occupational Safety and Health), 많은 직장인들은 직무 불안정, 대인관계 갈등, 보상 불안정 등 다양한 요인들의 직무스트레스를 경험하고 있다(Chang 2013). 국내 사회조사보고서 보건영역 중 직장생활에서의 스트레스 수준(매우 많이 느낌과 느끼는 편임을 합한 수치)은 2008년 77. | |
당 섭취가 일시적으로 스트레스를 진정시킬 수 있는 이유는? | 단 음식 섭취는 뇌에 에너지를 공급하고, 세로토닌과 도파민의 분비를 도와 스트레스를 일시적으로 진정시키는 역할을 하는 것으로 알려져 있다(Lee 1998). Lee et al. |
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