[논문]키네시오 테이핑을 적용한 발목 안정화운동이 정적·동적 균형에 미치는 효과

홍수진; 김나영; 김선하; 박성연; 이연정; 전예원; 정승연; 정진영; 조현정; 김정자

doi:10.15205/kschs.2023.12.31.1644

키네시오 테이핑을 적용한 발목 안정화운동이 정적·동적 균형에 미치는 효과
Effect of Ankle Stabilization Exercise with Kinesio Taping on Static·Dynamic Balance 원문보기

한국임상보건과학회지 = The Journal of Korean clinical health science, v.11 no.1, 2023년, pp.1644 - 1653

홍수진 (호원대학교 물리치료학과) , 김나영 (호원대학교 물리치료학과) , 김선하 (호원대학교 물리치료학과) , 박성연 (호원대학교 물리치료학과) , 이연정 (호원대학교 물리치료학과) , 전예원 (호원대학교 물리치료학과) , 정승연 (호원대학교 물리치료학과) , 정진영 (호원대학교 물리치료학과) , 조현정 (호원대학교 물리치료학과) , 김정자 (호원대학교 물리치료학과)

Abstract ▼ AI-Helper

Purpose: The purpose of this study was to investigate the effect of kinesio taping application on static and dynamic balance during ankle stabilization exercise. Method: H University in Gunsan is recruiting subjects with unstable ankles (N=12). The 12 subjects were randomly divided into groups (n=6) that performed ankle stabilization exercises by applying kinesio taping and groups that performed ankle stabilization exercises only (N=6). Exercise was done twice a week for 4 weeks. All groups conducted the same exercise program, including stretching, for 40 minutes. The exercise program was conducted in the following order. It was conducted in the order of 5 minutes of stretching, 30 minutes of exercise program, and 5 minutes of finishing stretching. To measure the change in static and dynamic balance, the experimenter and control group measured the change by conducting the Cumberland ankle instability tool, the Y-balance test, and the Stork balance standing test (SBST). Results: There was a statistically significant difference in static and dynamic balance between the group with kinesio taping (experimental group) and the group without kinesio taping (control group) in patients with chronic ankle instability. However, there was no statistically significant difference in static and dynamic balance before and after intervention between groups. Conclusion: These results were expected to help improve dynamic and static balance in ankle instability when applying kinesio taping and balance exercises, but there was no significant difference between the experimental group and the control group because the experiment period was short.

주제어

표/그림 (10)

그림 Figure 1. Towel pulling with toes
그림 Figure 2. Dorsiflexion using elastic bands
그림 Figure 3. Plantarflexion using elastic bands
그림 Figure 4. Eversion using elastic bands
그림 Figure 5. Proprioceptive exercise
그림 Figure 6. Strategic Exercise of Ankle Joints
그림 Figure 7. How to attach kinesio taping
표 Table 1. Ankle Stabilization Exercise Program
표 Table 2. General Characteristics of the Subjects
표 Table 3. Ankle Stabilization and Static/Dynamic Balance Comparison

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