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Effect of Different Types of Foam Rollers on Self-Myofascial Release of the Quadriceps Femoris 원문보기

Journal of Korean Physical Therapy : JKPT = 대한물리치료학회지, v.35 no.4, 2023년, pp.89 - 94  

Heun Jae Ryu (Department of Public Health Sciences, Graduate School, Dankook University) ,  Ji Hun Kim (Department of Physical Therapy, College of Health and Welfare Sciences, Dankook University) ,  Han Na Kwon (Department of Physical Therapy, College of Health and Welfare Sciences, Dankook University) ,  Ri Been Kim (Department of Physical Therapy, College of Health and Welfare Sciences, Dankook University) ,  ji Hwan Byun (Department of Physical Therapy, College of Health and Welfare Sciences, Dankook University) ,  Yuean Hei Lee (Department of Physical Therapy, College of Health and Welfare Sciences, Dankook University) ,  Jeong Pyo Seo (Department of Physical Therapy, College of Health and Welfare Sciences, Dankook University)

Abstract AI-Helper 아이콘AI-Helper

Purpose: This study investigates the impact of self-myofascial release using a foam roller on the quadriceps femoris for pelvic stability. We further compare the effects of a GRID surface Foam Roller (GFR), a Non-Vibration Foam Roller (NVFR), and a Vibration Foam Roller (VFR). Methods: Thirty health...

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