초록 ▼

In the preferred embodiment, a hand-held computer prepares and monitors a goal-oriented weight, nutrition and exercise control program. Visual and audio prompts tell users when to eat and exercise, and provide suggestions for what to eat. The computer assists the user in setting safe goals for desir

In the preferred embodiment, a hand-held computer prepares and monitors a goal-oriented weight, nutrition and exercise control program. Visual and audio prompts tell users when to eat and exercise, and provide suggestions for what to eat. The computer assists the user in setting safe goals for desired weight loss and the time required to achieve the loss. The user follows menu and exercise programs suggested by the computer. The computer records and analyzes the user\s food consumption, exercise and weight loss programs. Finally, the computer displays feedback information regarding the user\s progress towards achieving the desired weight.

대표청구항 ▼

A self-contained behavior management system comprising: a portable housing; memory means in the housing for receiving, storing and accessing information regarding one or more human behaviors; personalization means in the housing for receiving and storing in said memory means personal information on

A self-contained behavior management system comprising: a portable housing; memory means in the housing for receiving, storing and accessing information regarding one or more human behaviors; personalization means in the housing for receiving and storing in said memory means personal information on said user and the user\s behavior goals; processing means in the housing for generating a personalized behavior management program by accessing said personal information, said program prompting the user when and how to perform one or more behaviors to achieve said behavior goals, output means in the housing operatively coupled to said processing means for outputting behavior prompts to the user at times at which the behavior is scheduled by the program, behavior monitoring means for tracking the one or more behaviors performed by the user and determining trends from the behaviors over a period of days, and for tracking a condition of the user related to the goals and for determining trends in changes to the condition of the user, and an adaptation means in the housing for adapting said behavior management program in response to the trends in the one or more behaviors and in the changes to the condition of the user.