초록 ▼

An exercise device and method of use are provided which allows the user to exercise and strengthen the spinal and abdominal muscles. The device includes a telescoping stanchion which is tension loaded with resilient bands which can be used in multiples to increase the tension and resistance needed.

An exercise device and method of use are provided which allows the user to exercise and strengthen the spinal and abdominal muscles. The device includes a telescoping stanchion which is tension loaded with resilient bands which can be used in multiples to increase the tension and resistance needed. The height of the stanchion can be adjusted as well as its angularly position relative to a base having a seat thereon.

대표청구항 ▼

[ I claim:] [1.]1. An exercise device for the abdominal and spinal muscles comprising a base, a vertical seat post, said seat post affixed to said base, a seat, said seat affixed proximate the top of said seat post, a movable, vertically adjustable stanchion, a horizontal member, said horizontal mem

[ I claim:] [1.]1. An exercise device for the abdominal and spinal muscles comprising a base, a vertical seat post, said seat post affixed to said base, a seat, said seat affixed proximate the top of said seat post, a movable, vertically adjustable stanchion, a horizontal member, said horizontal member affixed to said seat post proximate said seat, said stanchion pivotally joined to said horizontal member in opposing relation to said seat, a resilient member, said resilient member attached to said stanchion to apply a resistive force as said stanchion is moved whereby a user can sit on said seat and urge said stanchion in a downward direction with his arms.