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An exercise device having a hollow housing that can be fixed to a horizontally disposed support surface by a first external clamp. Extending from the housing is a handle with a first shaft that extends into the housing. Within the housing on the first shaft is a disk fixed to the shaft that rotates

An exercise device having a hollow housing that can be fixed to a horizontally disposed support surface by a first external clamp. Extending from the housing is a handle with a first shaft that extends into the housing. Within the housing on the first shaft is a disk fixed to the shaft that rotates with the shaft. As a user rotates the handle its shaft and disk rotate in unison. A resistive force control handle also extends from the housing has its own second shaft extending within the housing. This second shaft mounts a second member consisting of two disk engaging rollers whose resistance to rotation can be adjusted. As the rollers resistance to rotation is increased against the engage disk's surface more force is needed to move the external handle on the disk's shaft. One roller engages the top of the disk while another engages the bottom of the disk. Two pairs of arms are joined at one end to a movable shaft while the other end has a roller at each one of the pairs of arms. The pairs of arms are spaced V-shaped with the apex being opposite the end with the roller. As the control shaft rotates it moves the two pairs of engaged arms to vary their spacing apart and to change the rolling resistance of the rollers against the contacted disk's surface.

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1. An exercise device comprising:a housing having an interior space and a first clamp for attaching the housing to a horizontally disposed surface; a first shaft rotatably mounted to said housing and having an interior length located within said interior space of said housing; a handle mounted to sa

1. An exercise device comprising:a housing having an interior space and a first clamp for attaching the housing to a horizontally disposed surface; a first shaft rotatably mounted to said housing and having an interior length located within said interior space of said housing; a handle mounted to said first shaft and located outside of said housing to rotate said first shaft relative to said housing; a disk fixed to said interior length of said first shaft for rotation with said first shaft, said disk having opposite surfaces; a control knob mounted to a second shaft rotatably mounted to said housing; said second shaft having a threaded portion extending within said interior space of said housing; a pair of movable arms located within said interior space of said housing, each arm having a first end mounted to said interior space of said housing for movement relative to said housing; each arm having a second end with a roller and located on a respective side of opposite surfaces of said disk; and said pair of movable arms operatively connected to said threaded portion of said second shaft so that each opposite roller engages the respective side of said disk to clamp said disk with increasing or decreasing force, in resisting rotation of said disk, wherein the user mounts said housing on a horizontally disposed support surface, adjusts said control knob to move said arms and rollers to select a desired resistance to rotation of said disk, and exercises by engaging said handle and moving said handle against the resistance provided by the engagement between said rollers and said disk surfaces.