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Systems and methods for functional training exercises having a function-specific user interface are disclosed. In one embodiment, an exercise assembly for performing a functional training exercise that simulates an activity involving a hand-held device includes a load, a support assembly, and a forc

Systems and methods for functional training exercises having a function-specific user interface are disclosed. In one embodiment, an exercise assembly for performing a functional training exercise that simulates an activity involving a hand-held device includes a load, a support assembly, and a force-transferring assembly. A user interface includes a handle configured to resemble at least a portion of the hand-held device that is grasped by a user. An interface coupling assembly pivotably couples the handle and the force-transferring assembly. A training force applied to the handle by the user during movement of the handle along a functional training path induces an associated force on the load. In particular embodiments, the handle is configured to resemble a golf club, a baseball bat, a racquet, a hockey stick, and a sporting device configured to be thrown, such as a baseball.

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1. An exercise assembly for performing a functional training exercise that simulates an activity involving a hand-held device, comprising: a load;a support assembly operatively positioned relative to the load, the support assembly including an upwardly projecting portion and a first outwardly extend

1. An exercise assembly for performing a functional training exercise that simulates an activity involving a hand-held device, comprising: a load;a support assembly operatively positioned relative to the load, the support assembly including an upwardly projecting portion and a first outwardly extending frame member having a proximal end portion adjustably coupled to the upwardly projecting portion by a coupling assembly, and further having a first distal end portion spaced apart from the proximal end portion;a first force-transferring assembly operatively coupled to the load and to the first distal end portion of the support assembly; anda first user interface operatively coupled to the first force-transferring assembly, the user interface including: a handle configured to resemble at least a portion of the hand-held device that is configured to be grasped by a user; andan interface coupling assembly that operatively couples the handle to the first force-transferring assembly, the interface coupling assembly including: a coupling member attached to the first force-transferring assembly;a flexible member coupled to the coupling member; anda handle attachment assembly comprising an approximately U-shaped portion rotatably coupled to the handle, and a pin member that spans the approximately U-shaped portion and pivotably couples the flexible member to the approximately U-shaped portion; and wherein the interface coupling assembly and the first force-transferring assembly are configured such that a training force applied to the handle by the user during movement of the handle along a functional training path induces an associated force on the load, and wherein the handle freely rotates with respect to the approximately U-shaped portion during movement of the handle along the functional training path. 2. The exercise assembly of claim 1, wherein the handle freely rotates with respect to the approximately U-shaped portion without winding up the flexible member during movement of the handle along the functional training path. 3. The exercise assembly of claim 1, wherein the handle is configured to resemble at least a portion of at least one of a golf club, a baseball bat, a racquet, and a hockey stick. 4. The exercise assembly of claim 1, wherein the coupling assembly is further configured to enable controllable adjustment of a height of the distal end to be higher than the proximal end of the first outwardly extending frame member in a first adjustment, to be lower than the proximal end of the first outwardly extending frame member in a second adjustment, and to be the same height as relative to a support surface as the proximal end of the first outwardly extending frame member in a third adjustment. 5. The exercise assembly of claim 1, wherein the handle is configured to resemble at least a portion of at least one of a sporting device configured to be thrown, a ball, and a baseball. 6. The exercise assembly of claim 1, further comprising: a second outwardly extending frame member coupled to the upwardly projecting portion by the coupling assembly, the second frame member having a proximal end portion pivotably and adjustably coupled about the non-vertical axis to the coupling assembly, and a second distal end portion spaced apart from the proximal end portion;a second force-transferring assembly operatively coupled to the load and to the second distal end portion of the support assembly; anda second user interface operatively coupled to the force-transferring assembly, the user interface including: a handle configured to resemble at least a portion of the hand-held device that is configured to be grasped by the user; andan interface coupling assembly pivotably coupled to the handle and further coupled to the second force-transferring assembly, wherein the interface coupling assembly and the second force-transferring assembly are configured such that a training force applied to the handle by the user during movement of the handle along a functional training path induces an associated force on the load. 7. The exercise assembly of claim 6, wherein the coupling assembly includes: a base member coupled to the upwardly projecting portion, the base member including an indexing portion; anda locking assembly operatively engaged with the base member and including a locking member selectively engageable with the indexing portion to secure the first and second outwardly projecting frame members at the selected height. 8. The exercise assembly of claim 6, wherein the coupling assembly is configured to enable controllable adjustment of a height of the distal ends of the first and second outwardly extending frame members relative to a support surface. 9. The exercise assembly of claim 8, wherein the coupling assembly is further configured to enable controllable adjustment of an angle between the outwardly extending frame members. 10. The exercise assembly of claim 1, wherein the handle attachment assembly permits both pivotal and rotational motion of the handle with respect to the the flexible member during movement of the handle along the functional training path without twisting the flexible member. 11. The exercise assembly of claim 1, wherein the first force-transferring assembly includes: a first cable coupled to the load;a second cable operatively engaged with the first cable by a double floating pulley;first and second single floating pulleys coupled to corresponding first and second ends of the second cable; andthird and fourth cables operatively engaged with the first and second single floating pulleys, respectively; andwherein the interface coupling assembly is coupled to at least one of the third and fourth cables. 12. An exercise assembly for performing a functional training exercise that simulates an activity involving a hand-held device, comprising: a load;a support assembly operatively positioned relative to the load, the support assembly including an upwardly projecting portion and a pair of outwardly projecting portions adjustably coupled by a coupling assembly to the upwardly projecting portion and each outwardly projecting portion having a proximal end portion adjustably coupled to the upwardly projecting portion, and having a distal end spaced apart from the upwardly projecting portion;a force-transferring assembly operatively coupled to the load and to the support assembly and including a first portion coupled to and extending at least partially along each outwardly projecting portion to the distal end of each outwardly projecting portion;a user interface operatively coupled to the force-transferring assembly, the user interface including: a handle configured to resemble at least a portion of the hand-held device that is configured to be grasped by a user; andan interface coupling assembly that operatively couples the handle to the force-transferring assembly, the interface coupling assembly including: a coupling member attached to the force-transferring assembly;a flexible member coupled to the coupling member; anda handle attachment assembly comprising an approximately U-shaped portion rotatably coupled to the handle, and a pin member that spans the approximately U-shaped portion and pivotably couples the flexible member to the approximately U-shaped portion; and wherein the interface coupling assembly and the force-transferring assembly are configured such that a training force applied to the handle by the user during movement of the handle along a functional training path induces an associated force on the load, and wherein the handle freely rotates with respect to the approximately U-shaped portion during movement of the handle along the functional training path. 13. The exercise assembly of claim 12, wherein the coupling assembly is further configured to enable controllable adjustment of a height of the distal end relative to a support surface. 14. The exercise assembly of claim 12, wherein the handle freely rotates with respect to the approximately U-shaped portion without winding up the flexible member during movement of the handle along the functional training path.