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In general, an exercise device includes a handle having a first end and a second end. A curved member is coupled to the first end of the handle. A movable member is coupled to the curved member, with the movable member configured to travel along a length of the curved member, where the movable membe

In general, an exercise device includes a handle having a first end and a second end. A curved member is coupled to the first end of the handle. A movable member is coupled to the curved member, with the movable member configured to travel along a length of the curved member, where the movable member has a first portion and a second portion, and the second portion is configured to move relative to the first portion. An elongate member has a first end and a second end, and the first end of the elongate member is coupled to the second portion of the movable member. A weight is coupled to the second end of the elongate member.

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1. A handheld exercise device, comprising: a handle portion;a connecting portion coupled to the handle portion;one or more components, the one or more components comprising a first portion, a second portion, and a hinge between the first portion and the second portion, the first portion being couple

1. A handheld exercise device, comprising: a handle portion;a connecting portion coupled to the handle portion;one or more components, the one or more components comprising a first portion, a second portion, and a hinge between the first portion and the second portion, the first portion being coupled to the connecting portion, and the second portion being configured to rotate relative to the first portion about the hinge, wherein the one or more components are configured to travel along at least a portion of the connecting portion; anda weight coupled to the second portion of the one or more components. 2. The handheld exercise device of claim 1, further comprising an elongate portion disposed between the weight and the second portion of the one or more components, wherein the elongate portion couples the weight to the second portion of the one or more components. 3. The handheld exercise device of claim 2, wherein the handle portion has a first end and a second end and the handle portion includes a length between the first end and the second end, wherein the one or more components permit the elongate portion to be positioned perpendicular to the length of the handle portion. 4. The handheld exercise device of claim 1, wherein the connecting portion comprises a curved portion, and the one or more components are configured to travel along the curved portion of the connecting portion. 5. The handheld exercise device of claim 1, wherein the connecting portion has a first end and a second end, wherein the first end of the connecting portion is coupled to the handle portion and the second end of the connecting portion is free. 6. The handheld exercise device of claim 1, wherein: the handle portion defines a longitudinal axis;the connecting portion defines a longitudinal axis; andthe one or more components are configured such that rotation of the second portion of the one or more components relative to the first portion of the one or more components about the hinge allows the weight to move in a plane that is transverse to the longitudinal axis of the handle portion and transverse to the longitudinal axis of the connecting portion. 7. The handheld exercise device of claim 6, wherein: the longitudinal axis of the handle and the longitudinal axis of the connecting portion define second plane; andthe one or more components permit an axis of the weight to be aligned parallel to the second plane, and the one or more components is configured such that rotation of the second portion of the one or more components relative to the first portion of the one or more components about the hinge allows the weight to be moved such that the axis of the weight is transverse to the second plane. 8. The handheld exercise device of claim 1, wherein the connecting portion includes markings indicating an orientation of the weight relative to the handle. 9. A handheld exercise device, comprising: a handle portion defining a longitudinal axis;a connecting portion coupled to the handle;one or more components, the one or more components comprising a first portion, a second portion, and a hinge between the first portion and the second portion, the first portion being coupled to the connecting portion, and the second portion being configured to rotate relative to the first portion about the hinge, wherein the one or more components are oriented such that the longitudinal axis of the handle portion does not intersect the hinge; anda weight coupled to the second portion of the one or more components. 10. The handheld exercise device of claim 9, wherein rotation of the second portion of the one or more components relative to the first portion of the one or more components about the hinge permits the weight to travel through a plane of motion that is transverse to the longitudinal axis of the handle portion. 11. The handheld exercise device of claim 10, wherein rotation of the second portion of the one or more components relative to the first portion of the one or more components about the hinge permits the weight to travel through a plane of motion that is generally perpendicular to the longitudinal axis of the handle portion. 12. The handheld exercise device of claim 9, wherein the hinge permits rotation about an axis of rotation, and wherein the axis of rotation is substantially parallel to the longitudinal axis of the handle portion. 13. The handheld exercise device of claim 9, further comprising an elongate portion disposed between the weight and the second portion of the one or more components, wherein the elongate portion couples the weight to the second portion of the one or more components. 14. The handheld exercise device of claim 9, wherein the connecting portion comprises a curved portion. 15. The handheld exercise device of claim 14, wherein the one or more components is configured to travel along the curved portion of the connecting portion. 16. A handheld exercise device, comprising: a handle portion;a connecting portion coupled to the handle, the connecting portion comprising a curved portion extending away from the handle portion;one or more components, the one or more components comprising a first portion, a second portion, and a hinge between the first portion and the second portion, the first portion being coupled to the connecting portion, and the second portion being configured to rotate relative to the first portion about the hinge; anda weight coupled to the second portion of the one or more components. 17. The handheld exercise device of claim 16, wherein the one or more components are configured to travel along the curved portion of the connecting portion. 18. The handheld exercise device of claim 16, wherein the one or more components are configured such that rotation of the second portion of the one or more components relative to the first portion of the one or more components about the hinge allows the weight to move in a plane that is transverse to curved portion. 19. The handheld exercise device of claim 16, wherein the handle portion has a first end and a second end, and wherein the curved portion extends from the first end of the handle portion and terminates at a free end. 20. The handheld exercise device of claim 19, wherein the free end of the curved portion is positioned approximately halfway between the first end and the second end of the handle portion.