An exercise apparatus for training the core muscles can include a wheeled platform for supporting the upper body or the lower body while the user employs the core muscles to roll the platform across a surface. Two vertical posts can be positioned on opposite sides of the platform near a back edge of
An exercise apparatus for training the core muscles can include a wheeled platform for supporting the upper body or the lower body while the user employs the core muscles to roll the platform across a surface. Two vertical posts can be positioned on opposite sides of the platform near a back edge of the platform to provide handles for the user when the platform is used to support the user's upper body. A third vertical post can be positioned near the center of the platform and can be used to add weights to the platform thereby increasing the difficulty of rolling the platform across a surface.
대표청구항▼
1. An exercise apparatus comprising: a platform having a front side, a back side, a left side, and a right side;a set of wheels attached to a bottom surface of the platform;a first and second handle that extend upwardly from a top surface of the platform, the first handle being positioned on the lef
1. An exercise apparatus comprising: a platform having a front side, a back side, a left side, and a right side;a set of wheels attached to a bottom surface of the platform;a first and second handle that extend upwardly from a top surface of the platform, the first handle being positioned on the left side of the platform and the second handle being positioned on the right side of the platform; anda weight post that extends upwardly from the top surface of the platform, the post being positioned in a center of the top surface and being configured to retain weights when the weights are placed around the post. 2. The exercise apparatus of claim 1, wherein the set of wheels comprise a first wheel attached at the left side, a second wheel attached at the right side, and a third wheel attached at the front side. 3. The exercise apparatus of claim 2, wherein a portion of the left side of the platform extends outwardly beyond a first center line formed between the first wheel and the third wheel, and a portion of the right side of the platform extends outwardly beyond a second center line formed between the second wheel and the third wheel. 4. The exercise apparatus of claim 3, wherein the portion of the left side of the platform extends at least two inches beyond the first center line, and the portion of the right side of the platform extends at least two inches beyond the second center line. 5. The exercise apparatus of claim 1, wherein the bottom surface of the platform includes a first socket positioned at the left side of the platform, a second socket positioned at the right side of the platform, a third socket positioned at the front side of the platform, and a fourth socket positioned at the back side of the platform, the first, second, third, and fourth sockets each being configured to receive each of the wheels such that the wheels can be attached to the platform in different configurations. 6. The exercise apparatus of claim 5, wherein the third and fourth sockets are arranged along a center line that divides the platform into the left and right sides. 7. The exercise apparatus of claim 5, wherein the first socket is adjustably positioned in a first channel that extends between the front side and the back side, and the second socket is adjustably positioned in a second channel that extends between the front side and the back side thereby allowing the position of corresponding wheels that are attached to the first and second sockets to be adjusted. 8. The exercise apparatus of claim 1, wherein the first handle is adjustably positioned within a first channel that extends between the left side and a center of the platform, and the second handle is adjustably positioned within a second channel that extends between the right side and the center of the platform thereby allowing the distance between the first and second handles to be adjusted. 9. The exercise apparatus of claim 1, wherein at least some of the wheels have a variable resistance. 10. The exercise apparatus of claim 1, further comprising: a third handle that extends outwardly from the back side of the platform. 11. The exercise apparatus of claim 1, further comprising: one or more weights that are configured to couple to the post. 12. The exercise apparatus of claim 11, wherein the post and the one or more weights are threaded. 13. An exercise apparatus comprising: a platform;a first, second, and third wheel attached to a bottom surface of the platform, the first wheel being positioned on a first side of the platform, the second wheel being positioned on a second side of the platform opposite the first wheel, and the third wheel being positioned on a front side of the platform such that the first, second, and third wheels form a triangular arrangement;a first handle and a second handle that extend upwardly from a top surface of the platform, the first handle being positioned on the first side of the platform and the second handle being positioned on the second side of the platform opposite the first handle; anda weight post that extends upwardly from the top surface of the platform, the weight post being positioned in a center of the top surface. 14. The exercise apparatus of claim 13, wherein a portion of the first side extends beyond a center line between the first wheel and the third wheel, and wherein a portion of the second side extends beyond a center line between the second wheel and the third wheel. 15. The exercise apparatus of claim 13, wherein the first and second wheels are removable from the platform, and at least one of the first or second wheels is attachable to the platform at a back side of the platform opposite the third wheel. 16. The exercise apparatus of claim 13, wherein a position of each of the first and second handles is adjustable. 17. An exercise apparatus comprising: a platform having a left side, a right side, a front side, and a back side;a first, second, third, and fourth wheel socket contained in a bottom surface of the platform and that are positioned on the left side, right side, front side, and back side respectively of the platform;a wheel set consisting of three wheels that are each configured to be coupled to any of the wheel sockets;a first and second handle that extend upwardly from a top surface of the platform, the first handle being positioned on the left side of the platform and the second handle being positioned on the right side of the platform opposite the first handle; anda weight post that extends upwardly from the top surface, the weight post being configured to retain weights when the weights are placed on the top surface. 18. The exercise apparatus of claim 17, wherein a portion of the first side of the platform extends beyond a center line between the first and third wheel socket, and a portion of the second side of the platform extends beyond a center line between the second and third wheel sockets. 19. The exercise apparatus of claim 17, wherein at least one wheel of the wheel set has a variable resistance. 20. The exercise apparatus of claim 17, wherein a position of each of the first and second handles is adjustable.
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이 특허에 인용된 특허 (5)
Candela, Elizabeth A; Hedenberg, Ronald J, Abdominal exercise device.
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