A bodyweight exercise apparatus includes a tower assembly, at least one handle coupleable to the tower assembly, and an exercise ball retainer. A user may grasp the at least one handle to perform one or more bodyweight exercises. The exercise ball retainer may be configured to receive an exercise ba
A bodyweight exercise apparatus includes a tower assembly, at least one handle coupleable to the tower assembly, and an exercise ball retainer. A user may grasp the at least one handle to perform one or more bodyweight exercises. The exercise ball retainer may be configured to receive an exercise ball in roll-inhibiting engagement and may be configured to support the exercise ball in a spotting position relative to the at least one handle. With the exercise ball in the spotting position, the user is able to customize and/or modify the one or more bodyweight exercises, thus facilitating the proper performance of the one or more bodyweight exercises.
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1. An apparatus comprising: a tower assembly;at least one handle coupleable to the tower assembly, wherein a user may grasp the at least one handle to perform one or more bodyweight exercises, the at least one handle comprising an upper set of handles comprising a pull-up unit and a lower set of han
1. An apparatus comprising: a tower assembly;at least one handle coupleable to the tower assembly, wherein a user may grasp the at least one handle to perform one or more bodyweight exercises, the at least one handle comprising an upper set of handles comprising a pull-up unit and a lower set of handles comprising a dip unit, the upper set of handles comprising an upper support arm extending outward horizontally from the tower assembly in two extension directions and a first set of hand-grips directly coupled to the upper support arm, the lower set of handles comprising a lower support arm extending outward horizontally from the tower assembly in the two extension directions and a second set of hand-grips directly coupled to the lower support arm, wherein an angle between the two extension directions is less than or equal to 90 degrees; andan exercise ball retainer configured to receive an exercise ball in roll-inhibiting engagement and configured to support the exercise ball in a spotting position relative to the at least one handle, wherein the exercise ball in the spotting position facilitates performance of the one or more bodyweight exercises. 2. The apparatus of claim 1, wherein the upper support arm and the lower support arm are adjustably coupleable to the tower assembly. 3. The apparatus of claim 2, wherein vertical positions of the upper support arm and the lower support arm are adjustable. 4. The apparatus of claim 2, wherein a lateral spacing between the second set of hand-grips is adjustable. 5. The apparatus of claim 1, wherein the exercise ball retainer is configured to support the exercise ball in a plurality of spotting positions. 6. The apparatus of claim 5, wherein the plurality of spotting positions are predetermined positions. 7. The apparatus of claim 1, further comprising a support base, wherein the tower assembly is coupleable to the support base. 8. The apparatus of claim 7, wherein the exercise ball retainer is removably coupleable to the support base. 9. The apparatus of claim 8, wherein the exercise ball retainer comprises magnets that are configured to magnetically couple the exercise ball retainer to the support base. 10. The apparatus of claim 7, wherein the exercise ball retainer is integrally formed in the support base. 11. The apparatus of claim 10, wherein the exercise ball retainer is an indentation recess formed in the support base. 12. The apparatus of claim 7, further comprising a step platform removably couplable to the tower assembly at any one of multiple heights along the tower assembly. 13. The apparatus of claim 1, wherein the tower assembly comprises a single column. 14. The apparatus of claim 13, wherein the tower assembly is configured to be positionable adjacent to an acute corner of a room. 15. The apparatus of claim 1, wherein at least one of the upper set of handles and the lower set of handles is detachable from the tower assembly. 16. A system comprising: a support base;a tower assembly coupleable to the support base;at least one handle coupleable to the tower assembly, wherein a user may grasp the at least one handle to perform one or more bodyweight exercises, the at least one handle comprising an upper set of handles comprising a pull-up unit and a lower set of handles comprising a dip unit, the upper set of handles comprising an upper support arm extending outward horizontally from the tower assembly in two extension directions and a first set of hand-grips directly coupled to the upper support arm, the lower set of handles comprising a lower support arm extending outward horizontally from the tower assembly in the two extension directions and a second set of hand-grips directly coupled to the lower support arm, wherein an angle between the two extension directions is less than or equal to 90 degrees; andan exercise ball positionable relative to the at least one handle in a spotting position, wherein the exercise ball facilitates performance of the one or more bodyweight exercises. 17. The system of claim 16, further comprising an exercise ball retainer, wherein the exercise ball retainer is configured to support the exercise ball in roll-inhibiting engagement. 18. An apparatus comprising: a support base;a tower assembly coupleable to the support base;at least one handle coupleable to the tower assembly, wherein a user may grasp the at least one handle to perform one or more bodyweight exercises, the at least one handle comprising an upper set of handles comprising a pull-up unit and a lower set of handles comprising a dip unit, the upper set of handles comprising an upper support arm extending outward horizontally from the tower assembly in two extension directions and a first set of hand-grips directly coupled to the upper support arm, the lower set of handles comprising a lower support arm extending outward horizontally from the tower assembly in the two extension directions and a second set of hand-grips directly coupled to the lower support arm, wherein an angle between the two extension directions is less than or equal to 90 degrees; andan exercise ball retainer coupleable to the support base, wherein the exercise ball retainer is configured to receive an exercise ball in roll-inhibiting engagement and configured to support the exercise ball in a spotting position relative to the at least one handle, wherein the exercise ball in the spotting position facilitates performance of the one or more bodyweight exercises. 19. The apparatus of claim 18, further comprising the exercise ball.
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