ABSTRACT
Effects of Forest Healing Programs on Relief of Stress and Depression
The purpose of this study is to suggest effective research directions for mediation studies applying forest healing programs in order to investigate the effects of forest healing programs on stress and d...
ABSTRACT
Effects of Forest Healing Programs on Relief of Stress and Depression
The purpose of this study is to suggest effective research directions for mediation studies applying forest healing programs in order to investigate the effects of forest healing programs on stress and depression relief. For this purpose, a total of 25 documents were selected, including 28 documents related to the subject, demographic characteristics of the subjects, subjects of forest healing programs, experimental methods, measuring tools and evaluation scales, statistical data, significance and healing effects. The details were analyzed.
First, the literatures used in this analysis were 14 journals, 8 dissertations, and 6 research reports. The journal appeared to be published mainly in the Korean Journal of Forest Recreation. The period of publication of the literature was the most frequently published in the last five to six years, and this increase is expected to continue as the study was intensively conducted in 2018.
Second, according to the characteristics of the subjects who participated in the forest healing program, there are 10 general literatures, 8 occupational research literatures, 4 disease research literatures, 6 social studies literatures, as a result, the research literature on the general public was the most. As a result of analyzing the gender of the program participants, 42.3% of the males and 57.6% of females were 15.3% more than males out of the 3,294 males and females. In particular, women, the occupational group, and the social group had a high female participation rate, and the disease group had a high male participation rate. According to the age analysis of the test subjects, the occupation group had the highest participation rate in their 50s, followed by 40s.
Third, as a result of analyzing the operation status of the forest healing program, the most subjects were the occupational groups, which accounted for 46.2% of the total, and the participation rate of the workers was high. As a result of analyzing the type and duration of the forest healing program, 47.8% of the programs operated for 2 nights and 3 days were the highest, followed by 1 night and 2 days. The longest program was a one-day, one-week program for the public for a year. In the analysis of the daily treatment time of the forest healing program, 7-hour stay type was the most in the occupation group, and the 3-day program was the highest in all the subjects except the occupation group. in addition, as a result of analyzing the seasonal operation status of forest healing programs, the summer programs as accommodation type were the most, followed by 26.3% in the spring, summer and autumn seasons. As a result of analyzing the application status of six types of forest healing program, psychotherapy was the highest with 40% of the total, followed by plant therapy and exercise therapy. Looking at the detailed activities of the six therapies, meditation in the forest was the most in 40 episodes, followed by 18 forest roads and 14 senses in the forest. As a result of analyzing the location of the forest healing program, the National Forest Healing Center was the highest with 25% of the total, followed by natural recreation forests in the order of 21.4%, which was mainly involved in the institutional programs with healing and accommodation facilities. In addition, analysis of program coordinators found that 43% of all programs were conducted by forest healers who were legally qualified to lead healing programs.
Fourth, as a result of analyzing the experimental method for improving the reliability of the study, 63% of the single experimental group study was significantly higher than 18.5% of comparing the experimental group and the control group study. The measurement tools used to evaluate the experiments were 22.5% of the stress response scale test and 18.3% of the depression test. The stress response test tool was the most frequently used worker stress response scale (WSRI) tool developed by Koh et al. (2000), and the depression test tool was the most frequently used Korean version of the BDI depression questionnaire developed by Beck (1967). In the evaluation scale, the Likert 4-point scale was used for the evaluation of stress, self-esteem, and mood state, and the 5-point scale was used to test recovery elasticity, stress, and depression. In addition, statistics program for statistics processing used SPSS Win 24.0 version with 29.6% of the total. In the analysis method, the frequency analysis performed to grasp the frequency, distribution status, and characteristics of the data was the highest at 40%, followed by the one-way analysis of verifying the average difference between two or more groups. ANOVA) in the order 24.0%. In addition, the independent sample t-test was the highest(51.2%) in the literature test method. The significance level analysis showed that P<0.05 was high as 41.3% of the total, and then P<0.01 was 25.4% in order to verify the statistical significance of the independent and dependent variables.
Fifth, as a result of item analysis to verify the effect of forest healing program, most of the studies showed stress and depression, and stress and depression test accounted for 22.7% respectively.
Finally, in forest healing programs, nine items such as psychological and mental problems like stress, depression, mood states such as tension, anxiety and anger, autonomic nerve activity, self-esteem, positive and negative emotions, psychosocial resilience, and health related quality of life were statistically verified with 100% significance, and depression was statistically verified with 95% significance.
Therefore, although forest healing programs differed among the research literature in terms of subject characteristics, operation type, operation period, duration and frequency, program contents, location, and program coordinator, psychological and psychological factors such as stress and depression, The Forest Healing Program, which are to be revealed in this study had a positive healing effect on all subjects. For this reason, forest healing using the beautiful natural environment of forests and various healing factors should be provided with legal and institutional mechanisms for the benefit of many subjects in order to improve individual health and prevent diseases.
ABSTRACT
Effects of Forest Healing Programs on Relief of Stress and Depression
The purpose of this study is to suggest effective research directions for mediation studies applying forest healing programs in order to investigate the effects of forest healing programs on stress and depression relief. For this purpose, a total of 25 documents were selected, including 28 documents related to the subject, demographic characteristics of the subjects, subjects of forest healing programs, experimental methods, measuring tools and evaluation scales, statistical data, significance and healing effects. The details were analyzed.
First, the literatures used in this analysis were 14 journals, 8 dissertations, and 6 research reports. The journal appeared to be published mainly in the Korean Journal of Forest Recreation. The period of publication of the literature was the most frequently published in the last five to six years, and this increase is expected to continue as the study was intensively conducted in 2018.
Second, according to the characteristics of the subjects who participated in the forest healing program, there are 10 general literatures, 8 occupational research literatures, 4 disease research literatures, 6 social studies literatures, as a result, the research literature on the general public was the most. As a result of analyzing the gender of the program participants, 42.3% of the males and 57.6% of females were 15.3% more than males out of the 3,294 males and females. In particular, women, the occupational group, and the social group had a high female participation rate, and the disease group had a high male participation rate. According to the age analysis of the test subjects, the occupation group had the highest participation rate in their 50s, followed by 40s.
Third, as a result of analyzing the operation status of the forest healing program, the most subjects were the occupational groups, which accounted for 46.2% of the total, and the participation rate of the workers was high. As a result of analyzing the type and duration of the forest healing program, 47.8% of the programs operated for 2 nights and 3 days were the highest, followed by 1 night and 2 days. The longest program was a one-day, one-week program for the public for a year. In the analysis of the daily treatment time of the forest healing program, 7-hour stay type was the most in the occupation group, and the 3-day program was the highest in all the subjects except the occupation group. in addition, as a result of analyzing the seasonal operation status of forest healing programs, the summer programs as accommodation type were the most, followed by 26.3% in the spring, summer and autumn seasons. As a result of analyzing the application status of six types of forest healing program, psychotherapy was the highest with 40% of the total, followed by plant therapy and exercise therapy. Looking at the detailed activities of the six therapies, meditation in the forest was the most in 40 episodes, followed by 18 forest roads and 14 senses in the forest. As a result of analyzing the location of the forest healing program, the National Forest Healing Center was the highest with 25% of the total, followed by natural recreation forests in the order of 21.4%, which was mainly involved in the institutional programs with healing and accommodation facilities. In addition, analysis of program coordinators found that 43% of all programs were conducted by forest healers who were legally qualified to lead healing programs.
Fourth, as a result of analyzing the experimental method for improving the reliability of the study, 63% of the single experimental group study was significantly higher than 18.5% of comparing the experimental group and the control group study. The measurement tools used to evaluate the experiments were 22.5% of the stress response scale test and 18.3% of the depression test. The stress response test tool was the most frequently used worker stress response scale (WSRI) tool developed by Koh et al. (2000), and the depression test tool was the most frequently used Korean version of the BDI depression questionnaire developed by Beck (1967). In the evaluation scale, the Likert 4-point scale was used for the evaluation of stress, self-esteem, and mood state, and the 5-point scale was used to test recovery elasticity, stress, and depression. In addition, statistics program for statistics processing used SPSS Win 24.0 version with 29.6% of the total. In the analysis method, the frequency analysis performed to grasp the frequency, distribution status, and characteristics of the data was the highest at 40%, followed by the one-way analysis of verifying the average difference between two or more groups. ANOVA) in the order 24.0%. In addition, the independent sample t-test was the highest(51.2%) in the literature test method. The significance level analysis showed that P<0.05 was high as 41.3% of the total, and then P<0.01 was 25.4% in order to verify the statistical significance of the independent and dependent variables.
Fifth, as a result of item analysis to verify the effect of forest healing program, most of the studies showed stress and depression, and stress and depression test accounted for 22.7% respectively.
Finally, in forest healing programs, nine items such as psychological and mental problems like stress, depression, mood states such as tension, anxiety and anger, autonomic nerve activity, self-esteem, positive and negative emotions, psychosocial resilience, and health related quality of life were statistically verified with 100% significance, and depression was statistically verified with 95% significance.
Therefore, although forest healing programs differed among the research literature in terms of subject characteristics, operation type, operation period, duration and frequency, program contents, location, and program coordinator, psychological and psychological factors such as stress and depression, The Forest Healing Program, which are to be revealed in this study had a positive healing effect on all subjects. For this reason, forest healing using the beautiful natural environment of forests and various healing factors should be provided with legal and institutional mechanisms for the benefit of many subjects in order to improve individual health and prevent diseases.
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