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The Effects of Sling and Stretching Exercises on Changes in the Angle of the Cervical Spine 원문보기

Journal of international academy of physical therapy research, v.6 no.2, 2015년, pp.865 - 870  

Yoo, Kyung Tae (Namseoul University)

Abstract ▼ AI-Helper 아이콘AI-Helper

This study examined the effects of stretching and sling stabilizing exercises on changes in the angle of the cervical spine in military neck patients. The subjects were 20 adults diagnosed with a military neck(male:10, female:10) and they were randomly and equally assigned to a stretching exercise g...

주제어

#Military neck   #Sling   #Stretching  

AI 본문요약
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제안 방법

  • Most research verified treatment effects only in head forward posture by comparing stretching and other interventions. Accordingly, this study applied sling stabilization exercise and stretching to the neck with those diagnosed with a military neck by an orthopedist among head forward posture patients and examined treatment effects by looking at changes in their craniospinel angle(CVA) and cranial rotation angle(CRA).
  • Previous research classified subjects with head forward posture into four groups a balance exercise group, a stretching exercise group, and control group and applied intervention for four weeks. The result was that the balance exercise group and stretching exercise group saw activity of maximal contraction muscles increase and the activity decrease in head forward posture(11).
  • The subjects lay in a supine position on a therapeutic bed and let the head and neck outside of the bed, and placed the shoulders on the edge of the bed. The subject's shoulder and chest were fixed with a belt and the experimenter stood near the head of the bed.
  • This study applied sling and stretching to 20 subjects in their 20s three times per week, 60 minutes per each time, for four weeks. The result of applying sling and stretching to a military neck was that there was no difference between the sling group and the stretching group in CVA and CRA.
  • Such changes trigger elevation and protraction of the shoulders and unbalanced alignment conditions of the spine such as excessive head forward posture and kyphosis of the thoracic spine. This study applied sling and stretching to the neck of patients diagnosed with a military neck, thereby examining their effects on the angle of the cervical spine.
  • This study randomly and equally allocated 20 patients in their 20s medically diagnosed with a military neck to a sling stabilization exercise group and a stretching exercise group. Sufficient explanation on this study's purpose and tasks for the subjects to perform was made to the subjects and they fully understood the content.
  • Using a sling, the subjects conducted flexionextension and lateral bending exercise, thereby bending extending the neck and extending the lateral bending muscles.

대상 데이터

  • The experimenter stood at the head of the bed and held the subject's back of the head with the right hand and supported the subject's head with the wrist and the arm.

데이터처리

  • 0 was used. In order to verify normality of the data, K-S test was used and in order to analyze differences in changes in the cervical spine angle an independent t-test was carried out. Statistical analysis level α was at .
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참고문헌 (19)

  1. Kim YG, Kang MH, Kim JW, Jang JH, Oh JS. Influence of the duration of smart phone usage on flexion angles of the cervical and lumbar spine and on reposition error in the cervical spine. Phys Ther Kor, 2013; 20(1): 10-11. 

    원문보기 상세보기 crossref

  2. Kim JJ, Lee KJ. Fatigue subjective symptoms and risk factors in bank workers with VDT. J Prev Med Public Health, 2005; 38(1): 45-52. 

  3. Kim JH, Song SW. A study on work related stress factor of private bodyguard and security. Korea Sports Research, 2006; 17(5): 395-404. 

  4. Hur JG. Effects of neck stabilization exercise to the patients with chronic neck pain. Korea Sports Research, 2006; 17(1): 121-133. 

  5. Gak HB. Analysis of the change of the neck pressure pain threshold in long term computer users. J Korea Contents Assoc, 2008; 8(6): 151-158. 

  6. Kim YM, Kim HB. Management for cervical instability. J Kor Acad Ortho Manu Ther 2005; 11(1): 74-91. 

  7. Kim SY, Kwon JH. Lumbar stabilization exercises using the sling system. J Kor Acad Ortho Manu Ther 2001; 7(2): 23-39. 

  8. Citle Kirkesola. Sling Exercise Therapy(S-E-T) : A total concept for exercise and active treatment of musculoskeletal disorders. J Kor Acad Ortho Manu Ther 2001; 7(1): 87-106. 

  9. James W, David AK, Kathleen SE, Edward RL. The effect of static stretching of the calf muscle-tendon unit on active ankle dorsiflexion range of motion. J Ortho Sport Phys Ther 2003; 33(7): 408-417. 

    상세보기 crossref

  10. Lee HH. The effects of Evjenth-Hamberg stretching on range of motion of knee joint and isometric, isokinetic muscle strength. Yonsei University 2003. 

  11. Lee DH. The effects of Balance Exercise and Stretching Exercise on Forward Head Posture. Daegu University, 2011.rg stretching and static stretching on improvement of forward head posture. Yongin University 2013. 

  12. Lee JH, Kim SY. Comparative effectiveness of schroth therapeutic exercise versus sling therapeutic exercise in flexibility, balance, spine angle and chest expansion in patient with scoliosis. J Kor Soc Phys Med 2014; 9(1): 11-23. 

    원문보기 상세보기 crossref

  13. Seo DH. The effects of sling exercise and lumbar stabilization exercise for 8 weeks on vertebra posture lumbar muscular strength and static balance in middle-aged women. Namseoul University 2013. 

  14. Bo Young Kim, Woo Seop Eom. The Effect of Lumbar Stretching on the Degree of Scoliosis and Flexibility in Elementary School Students. Korean journal of elementary education 2012; 23(4): 1-10. 

  15. Rhim YT, Kang SY, Kim JW. Effect of a threemonth stretching program on flexibility and cervature in middle School girl studunts with mild scoliosis. J Kor Soc Study Phys Edu 2004; 9(1): 186-194. 

  16. Moore MK. Upper crossed syndrome and its relationship to cervicogenic headache. J Manipulative Physiol Ther 2004; 27(6): 414-420. 

    상세보기 crossref

  17. Szeto GP, Straker LM, O'Sullivan PB. A comparison of symptomatic and asymptomatic office workers performing monotonous keyboard work--2: neck and shoulder kinematics. Man Ther 2005; 10(4): 281-291. 

    상세보기 crossref

  18. Yang HS, Kim YH, Myung HS, Park HK. The effects of sling exercise on muscle tension and pain of forward head posture. J KSSPT 2007; 3(1): 63-70. 

  19. Kim EJ, Kim JW, Park BR. Effects of sling exercise program on muscle activity and cervical spine curvature of forward head posture. J Kor Content Assoc 2011; 11(11): 213-220. 

    원문보기 상세보기 crossref

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