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NTIS 바로가기대한지역사회영양학회지 = Korean journal of community nutrition, v.21 no.5, 2016년, pp.451 - 462
박미연 (경상대학교 식품영양학과) , 박필숙 (경북대학교 식품영양학과)
Objectives: This study was designed with the goal of understanding the factors affecting the frequency of skipping meals of prime-aged mothers with children as well as their nutritional status. Methods: Utilizing data from the 2010-2011 Korea National Health and Nutrition Survey, the frequency of sk...
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핵심어 | 질문 | 논문에서 추출한 답변 |
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결식으로 인한 불규칙한 식사가 야기하는 문제점은? | 아침, 점심, 저녁의 규칙적인 식사는 면역을 높이고, 질병을 예방하며, 건강을 지키는 근본이라고 할 수 있다. 즉, 결식으로 인한 불규칙한 식사는 암[1], 당뇨병[2]과 같은 질병의 주요한 위험인자인 비만[3]의 위험을 증가시키고, 인슐린 저항성의 증가와 심혈관계에 영향을 주는 지질성분을 빠르게 증가시킨다. 또한 식사시간 지연과 결식으로 인해 과식을 초래하고, 지방산화에 영향을 끼친다[4]. | |
아침 결식으로 인한 문제점은? | 또한 식사시간 지연과 결식으로 인해 과식을 초래하고, 지방산화에 영향을 끼친다[4]. 특히 아침 결식은 위궤양[5], 십이지장궤양[6], 위염[7]의 위험인자로 알려져 있으며, 과체중[8]과 관련이 있다. BaHammam 등[9]은 낮 시간 동안 금식하고 저녁에 단 한 번의 식사섭취는 수면장애와 밀접한 연관이 있으며, 규칙적인 가정식사는 폭식, 만성적 다이어트, 과도한 체중감소와 극단적 체중 조절 행위와 역의 상관성을 가진다고 하였다[10,11]. | |
본 논문에서 결식빈도에 따른 영양 및 건강관리 연구를 위해 소아기 자녀를 둔 어머니를 조사한 이유는? | 이로써 결식으로 인한 불규칙한 식생활은 질병 및 건강과 밀접한 관련성이 있는 요소이며, 가정에 이루어지는 식생활은 가족 모두의 식습관 형성의 근본이 된다. 가정의 식생활 관리는 어머니가 담당하는 경우가 많으므로, 본인의 식생활이 소홀하다면, 가족의 식생활에도 소홀하게 될 우려가 있으므로, 특히, 소아 자녀를 둔 주부의 식생활에 대한 태도는 소아자녀의 식습관 및 영양상태에 큰 영향을 미칠 것으로 여겨진다. |
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