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Effects of Pilates Reformer Exercise on Standing Postural Alignment 원문보기

Journal of Korean Physical Therapy : JKPT = 대한물리치료학회지, v.33 no.2, 2021년, pp.76 - 83  

Sim, Gyeong Seop (Department of Health Exercise Rehabilitation, Yeoju Institute of Technology) ,  Shin, Ho Jin (Department of Health Science, Gachon University Graduate School) ,  Kim, Shin Young (Department of Physical Therapy, Ansan University)

Abstract AI-Helper 아이콘AI-Helper

Purpose: This study examined the effects of applying the Pilates reformer exercise to 17 adult women on the alignment of the standing posture. Methods: The subjects performed a Pilates reformer exercise for 60 minutes a day, three times a week, for a total of eight weeks. The Pilates reformer exerci...

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참고문헌 (32)

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