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NTIS 바로가기한국운동역학회지 = Korean journal of sport biomechanics, v.32 no.4, 2022년, pp.134 - 140
Jaeho, Kim (Department of Physical Education, Graduate School of Korea National Sport University) , Sukhoon, Yoon (Department of Community Sport, Korea National Sport University)
Objective: This study aims to verify effect of 1-RM direct measurement method of back squat on beginners. Method: Total of 8 healthy adults were recruited for this study (age: 29 ± 3.81 yrs., height: 174 ± 3.83 cm., body mass: 74 ± 11.63 kg., 1RM: 96 ± 19.78 kg). All part...
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