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NTIS 바로가기대한정형도수물리치료학회지 = The Journal of Korean Academy of Orthopedic Manual Physical Therapy, v.29 no.1, 2023년, pp.33 - 39
김명권 (대구대학교 재활과학대학 물리치료학과) , 정용범 (대구대학교 일반대학원 재활과학과) , 전은희 (바이제이 필라테스 애슬레틱 센터)
Background: Most Pilates programs for older adults have been based on mat Pilates, and there has been limited research on Pilates with mini-balls. Therefore, this study aims to compare the effects of Pilates with mini-balls and mat Pilates interventions on strength, total body endurance, flexibility...
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