[논문]엉덩관절 모음을 동반한 뻗은다리 올림 시 안쪽넓은빗근의 선택적 활성화를 더 이끌어낼 수 있는가?

송성인; 배창환; 김상현

[국내논문] 엉덩관절 모음을 동반한 뻗은다리 올림 시 안쪽넓은빗근의 선택적 활성화를 더 이끌어낼 수 있는가?
Can Hip Adduction induce more Selective Activation of the Vastus Medialis Obliquus during Straight Leg Raise Exercise? 원문보기

대한정형도수물리치료학회지 = The Journal of Korean Academy of Orthopedic Manual Physical Therapy, v.29 no.2, 2023년, pp.23 - 29

송성인 (한국의학연구소 부산센터) , 배창환 (배창환 운동센터) , 김상현 (울산병원 물리치료실)

Abstract ▼ AI-Helper

Background: There is still controversy as to whether hip external rotation and dorsiflexion selectively activate the vastus medialis obliquus (VMO) during straight leg raise exercise. Due to the anatomical characteristics, hip adduction must be preceded to activate the VMO. In this study, the activities of the rectus femoris (RF), vastus lateralis (VL), VMO were measured by adding the hip adduction movement to the straight leg raise exercise with hip 45° external rotation and straight leg raise exercise with hip 45° external rotation and dorsiflexion. Through this, we want to find out whether the VMO is selectively activated. Methods: Thirteen healthy participants performed straight leg raise exercise with hip 45° external rotation, straight leg raise exercise with hip 45° external rotation and dorsiflexion, straight leg raise exercise with hip 45° external rotation and adduction, straight leg raise exercise with hip 45° external rotation and adduction and dorsiflexion was randomly performed. Through this, EMG data of the RF, VL, VMO were collected. Results: During the straight leg raise exercise, hip adduction increased the activity of the VMO and VL, no significant difference was found(p>.05). However, in the VMO/VL ratio, straight leg raise exercise with hip 45° external rotation and adduction and dorsiflexion activated the VMO and the VL at a ratio of about 1:1, It showed a significantly higher rate than straight leg raise exercise with hip 45° external rotation(p<.05). Conclusion: During the straight leg raise exercise, hip adduction is considered to be an important movement that can selectively induce the activity of the VMO. Therefore, follow-up studies on this should be conducted.

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참고문헌 (13)

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[국내논문] 엉덩관절 모음을 동반한 뻗은다리 올림 시 안쪽넓은빗근의 선택적 활성화를 더 이끌어낼 수 있는가?
Can Hip Adduction induce more Selective Activation of the Vastus Medialis Obliquus during Straight Leg Raise Exercise? 원문보기

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[국내논문] 엉덩관절 모음을 동반한 뻗은다리 올림 시 안쪽넓은빗근의 선택적 활성화를 더 이끌어낼 수 있는가? Can Hip Adduction induce more Selective Activation of the Vastus Medialis Obliquus during Straight Leg Raise Exercise? 원문보기

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참고문헌 (13)

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관련 콘텐츠

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[국내논문] 엉덩관절 모음을 동반한 뻗은다리 올림 시 안쪽넓은빗근의 선택적 활성화를 더 이끌어낼 수 있는가?
Can Hip Adduction induce more Selective Activation of the Vastus Medialis Obliquus during Straight Leg Raise Exercise? 원문보기