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Preferred Music Genre Benefits During Strength Tests: Increased Maximal Strength and Strength-Endurance and Reduced Perceived Exertion

Perceptual and motor skills, v.128 no.1, 2021년, pp.324 - 337  

Silva, Nilson Ribeiro dos Santos (School of Physical Education and Sport of Ribeirã) ,  Rizardi, Felipe Gabriel (o Preto, University of Sã) ,  Fujita, Rafael Akira (o Paulo) ,  Villalba, Marina Mello (School of Physical Education and Sport of Ribeirã) ,  Gomes, Matheus Machado (o Preto, University of Sã)

Abstract AI-Helper 아이콘AI-Helper

The ability to increase muscle strength seems to be influenced by extrinsic factors such as the characteristics of an exercise environment. Given that many people train while listening to music, the music environment is an important research topic. However, no studies have investigated whether a pr...

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