초록

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The purpose of this study was to investigated the possibility of the elastic resistance exercise in knee joint rehabilitation of elders and to provided some valuable informations with regard to elder"s health and quality of life to readers. Contents were as follows. The ratio of old population in Re...

The purpose of this study was to investigated the possibility of the elastic resistance exercise in knee joint rehabilitation of elders and to provided some valuable informations with regard to elder"s health and quality of life to readers. Contents were as follows. The ratio of old population in Republic of Korea has been rapidly increased, therefore it is needed for this Nation to prepares quick solution strategies. According to elder"s response, the most painful part in their body was knee joint. It is important for disabled elders to practice resistance exercise. But the exercise that performed by elders must be low-priced and easy. In this viewpoint, the resistance exercise with elastic band is highly helpful to improving the lower extremity"s muscle strength and knee joint function in elders. Long life-span with health is the highest quality of life. The resistance exercise with elastic band consists of many positive factors in elder"s life.

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