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Abstract ▼ AI-Helper

In the present study, we investigated the effects of ball exercise program on body composition and health-related physical fitness in the child with mental retardation. Regular ball exercise program was commenced four times per week. This regimen continued during 12 weeks with ten participates(male ...

In the present study, we investigated the effects of ball exercise program on body composition and health-related physical fitness in the child with mental retardation. Regular ball exercise program was commenced four times per week. This regimen continued during 12 weeks with ten participates(male : 6, female : 4) suffered from mental retardation. The data were analyzed by paired T-test using SPSS. The results are expressed as the mean standard error mean (S.E.M.). The differences were considered significant at p ＜ .05. Based on the data provided by this experiment, the following conclusions were obtained. Health-related physical muscular strength factor in female was higher than male. Muscular endurance factor in male was higher than female. Flexibility factor in male was higher than female. The % of body fat was significantly decreased by ball exercise program. The health-related physical fitness was significantly increased by ball exercise program. The present study revealed that ball exercise program can enhance physical strength by inducing physical activities and also it can improve health and physical strength for their lifetime.

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