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[해외논문] Effect of movement speed on trunk and hip exercise performance

European journal of sport science, v.14 no.6, 2014년, pp.547 - 555  

Elvira, Jose L. L. ,  Barbado, David ,  Flores-Parodi, Belen ,  Moreside, Janice M. ,  Vera-Garcia, Francisco J.

Abstract AI-Helper 아이콘AI-Helper

The influence of speed on trunk exercise technique is poorly understood. The aim of this study was to analyse the effect of movement speed on the kinematics and kinetics of curl-up, sit-up and leg raising/lowering exercises. Seventeen healthy, recreationally trained individuals (13 females and 4 mal...

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