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Comparison of EMG activity on abdominal muscles during plank exercise with unilateral and bilateral additional isometric hip adduction

Journal of electromyography and kinesiology : official journal of the International Society of Electrophysiological Kinesiology, v.30, 2016년, pp.9 - 14  

Kim, S.Y. ,  Kang, M.H. ,  Kim, E.R. ,  Jung, I.G. ,  Seo, E.Y. ,  Oh, J.s.

Abstract AI-Helper 아이콘AI-Helper

The aim of this study was to investigate the effects of additional isometric hip adduction during the plank exercise on the abdominal muscles. Twenty healthy young men participated in this study. Surface electromyography (EMG) was used to monitor the activity of the bilateral rectus abdominis (RA), ...

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참고문헌 (25)

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