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Training intensity quantification of core stability exercises based on a smartphone accelerometer 원문보기

PloS one, v.13 no.12, 2018년, pp.e0208262 -   

Barbado, David (Sports Research Centre, Miguel Hernandez University of Elche, Elche, Alicante, Spain) ,  Irles-Vidal, Belen (Sports Research Centre, Miguel Hernandez University of Elche, Elche, Alicante, Spain) ,  Prat-Luri, Amaya (Sports Research Centre, Miguel Hernandez University of Elche, Elche, Alicante, Spain) ,  García-Vaquero, María Pilar (Sports Research Centre, Miguel Hernandez University of Elche, Elche, Alicante, Spain) ,  Vera-Garcia, Francisco J. (Sports Research Centre, Miguel Hernandez University of Elche, Elche, Alicante, Spain)

Abstract AI-Helper 아이콘AI-Helper

Although core stability (CS) training is largely used to enhance motor performance and prevent musculoskeletal injuries, the lack of methods to quantify CS training intensity hinders the design of CS programs and the comparison and generalization of their effects. The aim of this study was to analyz...

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