초록

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Abstract ▼ AI-Helper

Entering the modern society, due to changes in daily life as well as social life, the sleep deprivation and unsatisfactory sleep environment that modern people have, ranked the lowest in the sleep deprivation nation in the world and the lowest in the nation considered to be sleep deprivation. This i...

Entering the modern society, due to changes in daily life as well as social life, the sleep deprivation and unsatisfactory sleep environment that modern people have, ranked the lowest in the sleep deprivation nation in the world and the lowest in the nation considered to be sleep deprivation. This is about 'sleep pillows using Arduino,' which can improve the 'sleep environment', which is the 2nd largest cause of sleep deprivation. The few minutes before you go to sleep, the moment of time, can determine the quality of your sleep, and the quality of your sleep determines the satisfaction of your daily life. Using Arduino, you can improve the quality of your sleep through various functions. Through Arduino, you can create a sleeping environment for the sleeper by adjusting the sleeper's breathing measurement, lighting, and Bluetooth speaker and create an environment that suits you. Through this, we will be able to improve the sleep deprivation of modern people and have a more prosperous life.