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A sit-up exercise apparatus includes a substantially inverted-U shaped handle bar and a support bar provided with a head rest firmly secured to the side arms of the handle bar. A shaft is provided at each end of the handle bar and is fitted with a roller having a sector-like slot, a spring capable o

A sit-up exercise apparatus includes a substantially inverted-U shaped handle bar and a support bar provided with a head rest firmly secured to the side arms of the handle bar. A shaft is provided at each end of the handle bar and is fitted with a roller having a sector-like slot, a spring capable of rotation with the shaft and the roller, and a bolt for limiting rotation of the shaft and roller. Each roller is also tightly fitted with a cover. The rollers are capable of rearward or forward rotation with the forward push or rearward pull of the handle bar to a suitable extent. By means of the springs and the bolts, rotation of the rollers as well as the forward displacement of the handle bar may be controlled, achieving an excellent exercise apparatus which is safe and comfortable to operate.

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A sit-up exercise apparatus, comprising: a handle bar of a substantially inverted U-shaped structure, said handle bar having a middle straight section for gripping purposes and two side arms with curved lower sections, each end of said handle bar being fitted with a stop piece and a horizontally ori

A sit-up exercise apparatus, comprising: a handle bar of a substantially inverted U-shaped structure, said handle bar having a middle straight section for gripping purposes and two side arms with curved lower sections, each end of said handle bar being fitted with a stop piece and a horizontally oriented hollow shaft, said shaft having a shaft hole and a transversely oriented slot of a predetermined length; a support bar of a substantially U-shaped structure, said support bar having a middle straight section and two slightly bent side sections which are fixedly secured to said side arms of said handle bar at predetermined positions, a head rest being provided at said straight section thereof; two rollers respectively fitted onto said shafts at both ends of said handle bar, each of said rollers having a side wall with a central shaft hole and multiple positioning holes and an annular wall extending from said side wall, a sector-like slot being formed from a notch of said annular wall to said central shaft hole, said sector-like slot communicating with said central shaft hole; two springs fitted onto said shafts and accommodated within said annular walls of said rollers respectively, each of said springs having a first end engaging one of said positioning holes of said roller and a second end engaging said slot of said shaft; two bolts, each of which is inserted downwardly from said sector-like slot of said roller into said shaft hole of said shaft such that said roller is restricted by said bolt to be located between said bolt and said stop piece; and two covers tightly fitted onto said rollers respectively.