초록 ▼

This invention relates to a portable, safe, easy and effective device for exercising. The device includes a series of components useable together in numerous combinations so as to provide a total physical workout. The components are capable of being transported in a small attache case or gym bag. Th

This invention relates to a portable, safe, easy and effective device for exercising. The device includes a series of components useable together in numerous combinations so as to provide a total physical workout. The components are capable of being transported in a small attache case or gym bag. The exercise device may be used for exercising the upper portion of the body, including hands, arms and upper torso, with a stationary door frame or a portable foot plate providing the anchor resistance. Alternately, the legs, ankles an lower torso may be exercised while seated on an ordinary chair or bench with an ordinary door providing the anchor resistance. Multiple elastic bands, cables or springs provide adjustable resistance to movement in all forms of the invention.

대표청구항 ▼

A portable exercise gym kit transportable in a conventional container, said exercise gym kit comprising: a handgrip including releasable attachment means and an aperture centrally disposed to selectively accommodate a hand or a foot of a user; a wide elastic strap having two terminal ends with loops

A portable exercise gym kit transportable in a conventional container, said exercise gym kit comprising: a handgrip including releasable attachment means and an aperture centrally disposed to selectively accommodate a hand or a foot of a user; a wide elastic strap having two terminal ends with loops formed in each of the terminal ends at least one U-shaped keeper pin having a pair of legs, each leg thereof being selectively insertable in the loops of each of the terminal ends of said wide elastic straps; a plurality of elastic straps each having a first end and a second end, each of said elastic straps having first connection means at the first end for selectively connecting to the releasable attachment means on said handgrip, and a second connection means at the second end; a rigid dual foot plate having positions for each foot upon which the user stands, said rigid dual foot plate selectively engageable with at least one of said elastic straps; and an anchor bracket formed of an angle iron including a series of holes bored in a line along one leg of the .angle iron to provide attachment points for engaging said elastic straps at the second connection means; whereby the portable exercise gym kit is easily transportable in any suitable container to enable a user to exercise in any selected environment by selectively connecting the several elements to provide selective exercises and suitable anchoring.