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A body building or therapy adjustable weight exercise device for use in strengthening hands, arms, chests and neck of a person using the same, wherein it is either a barbell or dumbbell including a central bar section to be gripped by a hand or hands with equal poundage weights at each end of the ba

A body building or therapy adjustable weight exercise device for use in strengthening hands, arms, chests and neck of a person using the same, wherein it is either a barbell or dumbbell including a central bar section to be gripped by a hand or hands with equal poundage weights at each end of the bar, and weights holding-locking means to affix the weights to the central bar and auxiliary disk weights capable of being removably mounted on the holding-locking means to alter the total weight of the device.

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In an adjustable weight exercise device for body building and therapy for use in strengthening hands, arms, chest and the neck of a person using the same, said device including a central annular bar having a pair of ends and each end including weight stop means and projecting outwardly beyond said s

In an adjustable weight exercise device for body building and therapy for use in strengthening hands, arms, chest and the neck of a person using the same, said device including a central annular bar having a pair of ends and each end including weight stop means and projecting outwardly beyond said stop means each end having weight receiving shank portions, and a pair of annular disk weight members having exterior and interior surfaces and each mounted on one of said shank portions all on a common central horizontal axis and with said interior surface abutting said stop means, the improvement including: weight locking-holding means affixed to the exterior surface of each of said weights to hold said weights to said central annular bar, and a pair of auxiliary disk weight extensions projecting outward from said exterior surface of each of said weights and on said common central horizontal axis; a pair of auxiliary annular disk weights each having an exterior and interior surface and a diameter and each adapted to be releasably secured to each of said weight extensions, each of said auxiliary annular disk weights including a recess in said interior surface adapted to fit on said weight extensions and be maintained on said common central horizontal axis thereon until manually removed, whereby the total weights of said exercise device may be varied.