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An improved variable tension swing training and exercising apparatus which uses a primary resistance system and an adjustable secondary resistance to accommodate a number of golfers, having a wide range of physical characteristics and strength. The resistance is connected to a rotatable swing arm pe

An improved variable tension swing training and exercising apparatus which uses a primary resistance system and an adjustable secondary resistance to accommodate a number of golfers, having a wide range of physical characteristics and strength. The resistance is connected to a rotatable swing arm permitting a golfer to simulate a golf swing while exercising the golf muscles.

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1. A golf swing training and exercise apparatus for simulating a proper golf swing path and for exercising the golf swing muscles, comprising: a base; a housing connected to said base and extending upwardly therefrom; a primary resistance system and a linkage system supported in said housing, t

1. A golf swing training and exercise apparatus for simulating a proper golf swing path and for exercising the golf swing muscles, comprising: a base; a housing connected to said base and extending upwardly therefrom; a primary resistance system and a linkage system supported in said housing, the linkage system being operably connected to the resistance system; a swing arm having a proximal end rotatably attached to said linkage system and a grip on a distal end thereof; said linkage system being movable in either a clockwise or counterclockwise direction against said primary resistance system; and, a secondary resistance means removably attached to said apparatus to selectively add additional resistance and to operate in conjunction with said primary resistance system; said secondary resistance means connected between a fixed support attached to said housing and a movable support connected to said linkage in said housing. 2. The apparatus of claim 1, wherein said movable support extends outwardly through said housing. 3. The apparatus of claim 2 wherein said secondary resistance means is mounted on the exterior of said housing. 4. The apparatus of claim 1 wherein said secondary resistance means is a resilient band having a predetermined resistance when stretched. 5. The apparatus of claim 1 wherein said secondary resistance means is a plurality of resilient bands each having a predetermined resistance when stretched. 6. The apparatus of claim 2 wherein said movable support is a block movable within said housing in response to rotation of said swing arm, and, a force band rod attached to said block and movable therewith. 7. The apparatus of claim 6 being further defined by an elongated slot in said housing; said force band rod extending outwardly from said housing through said slot. 8. The apparatus of claim 1 wherein said primary resistance is a spring member and said secondary resistance means is at least one flexible, resilient band having a predetermined resistance when stretched.