초록 ▼

A portable personal exercise device comprising an elongated, linear rigid bar with opposing ends. An anchor sleeve is fixedly secured to each end and a pair of handles is mounted to the bar for only linear sliding movement between the anchor sleeves. The handles extending outwardly from the bar. The

A portable personal exercise device comprising an elongated, linear rigid bar with opposing ends. An anchor sleeve is fixedly secured to each end and a pair of handles is mounted to the bar for only linear sliding movement between the anchor sleeves. The handles extending outwardly from the bar. The anchor sleeves define the limits of movement of the handles toward the ends of the bar and the handle sleeves and anchor sleeves are provided with the aligned parallel projections for releasably securably receiving one or more elastic bands in alternative arrangements so as alternatively to bias the handles with respect to each other or with respect to the anchor sleeves against relative movement towards or away from each other or towards or away from corresponding anchor sleeves whereby a variety of exercises may be performed.

대표청구항 ▼

1. A portable personal exercise device comprising an elongated, linear rigid bar with opposing ends, an anchor sleeve fixedly secured to each end and a pair of handles mounted to the bar for only linear sliding movement between the anchor sleeves, the handles extending outwardly from the bar, the an

1. A portable personal exercise device comprising an elongated, linear rigid bar with opposing ends, an anchor sleeve fixedly secured to each end and a pair of handles mounted to the bar for only linear sliding movement between the anchor sleeves, the handles extending outwardly from the bar, the anchor sleeves defining the limits of movement of the handles toward the ends of the bar, the handle sleeves and anchor sleeves provided with aligned, parallel projections for releasably securably receiving one or more elastic bands in alternative arrangements so as alternatively to bias the handles with respect to each other or with respect to the anchor sleeves against relative movement towards or away from each other or towards or away from corresponding anchor sleeves, whereby a variety of exercises may be performed.2. A device according to claim 1 in combination with a pair of elastic bands, one band releasably secured to the projection of one of the handles and the projection of the corresponding anchor sleeve and the other elastic bands releasably secured to the projection of the other handle and its corresponding anchor sleeve, whereby the handles are biased against relative movement towards each other.3. A device according to claim 1 in combination with an elastic band releasably secured to the projections of the handles, whereby the handles are biased against relative movements away from each other.4. A device according to claim 1 in combination with an elastic band releasably secured to the projection of one of the handles and the projection of the corresponding anchor sleeve to bias that handle against relative movement away from the corresponding anchor sleeve.5. A device according to claim 1, wherein the bar is of rectangular cross-section and the handle sleeves are of rectangular configuration so as to prevent relative rotative movement of the handles with respect to the bar.6. A device according to claim 1, wherein the handles extend outwardly from the bar at an angle of 90°.7. A device according to claim 5, wherein the handles extend outwardly from the bar at an angle of 90°.8. A device according to claim 1 further provided with an attachment loop secured to each end of the bar.9. A device according to claim 8 further provided with a pair of linear elastic lines, each releasably securable to one of the attachment loops, each linear attachment line provided at one end with a handle and at the other with a clip for releasable attachment to the attachment loops.