초록 ▼

A strength training and stretching system may include a primary arcuated member extending from a lower portion of the strength training and stretching system to an upper portion of the strength training and stretching system, and a plurality of cleats disposed on the primary arcuated member at a plu

A strength training and stretching system may include a primary arcuated member extending from a lower portion of the strength training and stretching system to an upper portion of the strength training and stretching system, and a plurality of cleats disposed on the primary arcuated member at a plurality of different positions. Each cleat is configured to receive an exercise band.

대표청구항 ▼

1. A fitness station, comprising: a base oriented horizontally and having an upper surface and a lower surface, where the lower surface is positioned adjacent a ground surface upon which the base rests;a primary member extending upwardly from the base; wherein the primary member and base together co

1. A fitness station, comprising: a base oriented horizontally and having an upper surface and a lower surface, where the lower surface is positioned adjacent a ground surface upon which the base rests;a primary member extending upwardly from the base; wherein the primary member and base together comprise a self-supporting structure; and wherein a first section of the primary member extends upwardly from the base and is straight and substantially vertical and a second section of the primary member extends upwardly and outwardly from the first section and is curved from a proximate first section to a terminal end of the second section;at least two first attachment points are provided on the primary member, said first attachment points being spaced apart from each other; and wherein each of said first attachment points is adapted to selectively receive an exercise band;a first ancillary member extending from the primary member, wherein the primary member extends substantially in a first direction from the base and the first ancillary member extends substantially in a second direction from the primary member;at least two second attachment points are provided on the first ancillary member, wherein the second attachment points are spaced apart from each other, and wherein each of the second attachment points is adapted to selectively receive an exercise band;a second ancillary member extending from the primary member in substantially the second direction;at least two third attachment points are provided on the second ancillary member, wherein each of the third attachment points are spaced apart from each other; and wherein each third attachment point is adapted to selectively receive an exercise band;wherein the second section includes a lower portion proximate the base, an upper portion remote from the base and a middle portion between the upper and lower portions; and wherein the first ancillary member extends from the primary member near the middle portion thereof, the second ancillary member extends from the primary member near the upper portion thereof;a pull-up bar member extending from the primary member near the upper portion thereof, wherein the pull-up bar member has at least one handle provided thereon; anda dip bar member extending from the primary member near the middle portion thereof. 2. The fitness station of claim 1, wherein the base includes: a first pair of legs extending horizontally for a distance from a lowermost end of the primary member;at least two second attachment points provided on the first pair of legs, wherein the second attachment points are spaced apart from each other;a second pair of legs extending horizontally for a distance from the lowermost end of the primary member; and wherein the first pair of legs extends in a substantially opposite direction to the second pair of legs; andat least two third attachment points provided on the second pair of legs, wherein the third attachment points are spaced apart from each other; and wherein each of the second and third attachment points is adapted to selectively receive an exercise band. 3. The fitness station of claim 2, further comprising: an athletic flooring surface provided adjacent the lower surface of the base, wherein the athletic flooring surface is comprised of a rubber material or a plastic material. 4. The fitness station of claim 3, wherein the athletic flooring surface extends horizontally outwardly from the first pair of band legs and the second pair of band legs of the base. 5. The fitness station of claim 3, wherein the athletic flooring surface includes a plurality of markings thereon; and wherein each of the plurality of markings is provided at one of a plurality of locations on the flooring surface; and wherein the locations are adapted to correspond to various exercise activities. 6. The fitness station of claim 1, further comprising: an in-ground anchor extending from the lower surface of the base and adapted to be buried into the ground surface and to thereby secure the base on ground surface. 7. The fitness station of claim 6 where in the in-ground anchor includes: a post which extends vertically downwardly and outwardly from the lower surface of the base; anda shelf member which is provided on the post and extends horizontally outwardly therefrom; said shelf member being positioned a distance vertically away from the lower surface of the base. 8. The fitness station of claim 7, wherein the shelf member is generally parallel to the lower surface of the base. 9. The fitness station of claim 1, wherein one or more of the primary member, the first ancillary member, and the second ancillary member are arcuate. 10. The fitness station of claim 1, wherein the second direction is substantially perpendicular relative to the primary member and substantially parallel relative to the ground surface upon which the base is adapted to rest, and the second ancillary member extends in a substantially parallel direction relative to the ground surface. 11. The fitness station of claim 1, wherein the dip bar member includes at least one handle provided thereon. 12. The fitness station of claim 1, further comprising: a C-shaped plank member extending from the primary member near the lower portion thereof, and wherein said plank member is adapted to selectively receive an exercise band. 13. The fitness station of claim 1, further comprising: a suspension member extending from a top end of the primary member; and wherein the suspension member extends inwardly toward the primary member. 14. The fitness station of claim 1, wherein the primary member has the shape of a question mark when viewed from the side, and the shape of a reversed question mark when viewed from the other side. 15. The fitness station of claim 1, wherein the first ancillary member extends outwardly from the second section of the primary member and is generally parallel to at least a portion of the base. 16. The fitness station of claim 1, wherein the straight first section of the primary member and the curved second section are vertically aligned with each other. 17. A fitness station, comprising: a base;a primary member having a lower portion adjacent the base, an upper portion remote from the base and a middle portion between the upper and lower portions; and wherein the lower portion extends vertically upwardly from the base; wherein the middle portion of the primary member extends initially outwardly and rearwardly from the lower portion and then extends inwardly and forwardly, and the primary member then extends downward at the upper portion;at least two first attachment points are provided on the primary member, said first attachment points being spaced apart from each other and being adapted to selectively receive an exercise band;a pull-up bar member extending in a front direction from the primary member near the upper portion; anda dip bar member extending in a rear direction from the primary member near the middle portion, and where the rear direction is substantially opposite to the front direction. 18. The fitness station of claim 17, further comprising: a first ancillary member extending from the primary member;at least two second attachment points provided on the first ancillary member, said second attachment points being spaced apart from each other;a second ancillary member extending from the primary member; andat least two third attachment points provided on the second ancillary member, said third attachment points being spaced apart from each other; and wherein each of the second and third attachment points is adapted to selectively receive an exercise band. 19. The fitness station of claim 18, wherein one or more of the primary member, first ancillary member, and second ancillary member is arcuate. 20. The fitness station of claim 17, wherein the base includes: a first pair of band legs;at least two second attachment points provided on the first pair of band legs and being spaced a distance apart from each other;a second pair of band legs; andat least two third attachment points provided on the second pair of band legs and spaced a distance apart from each other; wherein each of the second and third attachment points is adapted to selectively receive an exercise band. 21. A fitness station, comprising: a base oriented horizontally and having an upper surface and a lower surface, where the lower surface is positioned adjacent a ground surface upon which the base rests;a primary member extending upwardly from the base; wherein the primary member and base together comprise a self-supporting structure; and wherein a first section of the primary member extends upwardly from the base and is straight and substantially vertical and a second section of the primary member extends upwardly and outwardly from the first section and is curved from a proximate first section to a terminal end of the second section; andat least two first attachment points are provided on the primary member, said first attachment points being spaced apart from each other; and wherein each of said first attachment points is adapted to selectively receive an exercise band;wherein the second section curves rearwardly away from the first section, then curves upwardly for a distance and then forwardly beyond the first section of the primary member. 22. A fitness station, comprising: a base oriented horizontally and having an upper surface and a lower surface, where the lower surface is positioned adjacent a ground surface upon which the base rests;a primary member extending upwardly from the base; wherein the primary member and base together comprise a self-supporting structure; and wherein a first section of the primary member extends upwardly from the base and is straight and substantially vertical and a second section of the primary member extends upwardly and outwardly from the first section and is curved from a proximate first section to a terminal end of the second section;at least two first attachment points are provided on the primary member, said first attachment points being spaced apart from each other; and wherein each of said first attachment points is adapted to selectively receive an exercise band;a pull-up bar member extending from the primary member near an upper portion of the primary member, wherein the pull-up bar member has at least one handle provided thereon; anda dip bar member extending from the primary member near a middle portion of the primary member.