Abstract ▼ AI-Helper

This study was designed to determine the appropriate application time of Kinesio taping for athletes to improve their maximum strength and to provide systematic information that can be widely applicable to the athletics, and consequently, to improve their performance in sports competitions. Ten heal...

This study was designed to determine the appropriate application time of Kinesio taping for athletes to improve their maximum strength and to provide systematic information that can be widely applicable to the athletics, and consequently, to improve their performance in sports competitions. Ten healthy college students in the Department of Sport and Leisure Studies at ChoongNam were screened, and individuals with a history of previous injury or surgery in their nerve, muscle, and skeletal systems, such as paresthesia and motor disorder, were excluded from this study. Subjects were taped over Rectus abdominis and Erector spine, and the changes in strength in the waist were measured before taping (NTmt) and then at three different time scales, immediately after taping (T0mt), 24 hours (T24mt), and 48 hours (T48mt) after taping using the Apsun lumbar extension machine. Experimental data in terms of changes in strength before and after taping were compared with the average (M) and standard deviation (SD) for each parameter using statistical package, SPSS 12.0. All statistical analyses were performed using multivariate analysis of variance and 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post-hoc test at a preset level of significance of ɑ = 0.05. The results were as follows: 1. Strength in the waist was greatly improved after taping at all three different time scales (immediately after taping, 24 hours and 48 hours after taping) as compared to before taping. 2. Changes in maximum strength in the waist according to time lapse showed statistically significant difference. At the time of 24 hours after taping, change in strength was maximized, which then decreased. 3. In terms of strength in the waist according to time lapse, the maximum strength was achieved 24 hours (T24mt) after taping. This study shows that strength can be improved by Kinesio taping and changed with time lapse. In particular, strength is greatly changed and achieved 24 hours after taping. Therefore, it is recommended that taping be applied 24 hours ahead of the competitions to effectively improve the strength and performance.