The purpose of the study was to identify the effects participation degree in sport swimming on resilience. The participants were 400 adults who had attended for sport swimming in Chungbuk province and were asked to fill out questionaries; all except 60 questionaries were regarded for having low reli...
The purpose of the study was to identify the effects participation degree in sport swimming on resilience. The participants were 400 adults who had attended for sport swimming in Chungbuk province and were asked to fill out questionaries; all except 60 questionaries were regarded for having low reliability, 340 questionaries were analyzed for the study.
SPSS 19.0 program was used for the data analyses and the significant level was α=.05. In order to analyze the data, an analysis of frequency, Cronbach’s α, a t-test, a post hoc test, Pearson’s correlation, and multiple regression were carried out. The results were as follows:
Firstly, in terms of the resilience level, the female groups, the groups over 50 years old, the everyday-practising groups, and the over-2000m swimming groups showed higher scores than the male groups, other age groups, the intermittent groups, and the below-2000m swimming groups respectively.
Secondly, from the results of the relationship between the swimming participation degrees and the sub-elements of resilience, the swimming participation degrees (participation periods, participation days and excercise distance) showed positively significant influence on all of the sub-elements of resilience. Influences such as self-regulation, interpersonal skills, and positive characteristics were shown.
Lastly, the effect of the swimming participation period on the sub-elements of resilience showed the highest score in terms of emotion regulation: the swimming participation days self-expansion, and the swimming exercise distance emotion regulation respectively.
From the results above, it can be said that participation for adults' sport swimming may have positive effects on their resilience and it also could help them enjoy their lives with a healthy body as well as a healthy mind.
The purpose of the study was to identify the effects participation degree in sport swimming on resilience. The participants were 400 adults who had attended for sport swimming in Chungbuk province and were asked to fill out questionaries; all except 60 questionaries were regarded for having low reliability, 340 questionaries were analyzed for the study.
SPSS 19.0 program was used for the data analyses and the significant level was α=.05. In order to analyze the data, an analysis of frequency, Cronbach’s α, a t-test, a post hoc test, Pearson’s correlation, and multiple regression were carried out. The results were as follows:
Firstly, in terms of the resilience level, the female groups, the groups over 50 years old, the everyday-practising groups, and the over-2000m swimming groups showed higher scores than the male groups, other age groups, the intermittent groups, and the below-2000m swimming groups respectively.
Secondly, from the results of the relationship between the swimming participation degrees and the sub-elements of resilience, the swimming participation degrees (participation periods, participation days and excercise distance) showed positively significant influence on all of the sub-elements of resilience. Influences such as self-regulation, interpersonal skills, and positive characteristics were shown.
Lastly, the effect of the swimming participation period on the sub-elements of resilience showed the highest score in terms of emotion regulation: the swimming participation days self-expansion, and the swimming exercise distance emotion regulation respectively.
From the results above, it can be said that participation for adults' sport swimming may have positive effects on their resilience and it also could help them enjoy their lives with a healthy body as well as a healthy mind.
주제어
#생활체육
#수영
#회복탄력성
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