초록

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여자(女子) 대학생(大學生)의 대다수(大多數)가 기숙사(寄宿舍)에서 단체(團體) 급식(給食)에 의하여 식사(食事)를 하고있는 성심여자대학(聖心女子大學)의 기숙생(寄宿生) 360명(名)에 대한 계절별(季節別) 영양(營養) 실태(實態)를 파악하기 위하여 1967년(年) 추동(秋冬)과 1968년(年) 춘하(春夏) 사계절(四季節)에 걸쳐 각(各) 계절(季節)마다 1주일간(週日間)의 식사(食事) 섭취 상태를 조사 하였다. 그 결과(結果)를 요약(要約)하면 피실험자(被實驗者)의 연령(年齡) 분포(分布)는 만(滿) 19세(歲) 20세(歲) 21세(歲) 나는자(者)가 전원(全員)의 70% 이상(以上)을 차지하고 있었다. 식사(食事) 섭취량(攝取量)은 사계절(四季節)을 통(通)해서 Calorie를 저량(低量) 섭취하고 있었으며 기중(其中)에서 가장 많이 섭취한 계절(季節)은 봄철이고 다음으로는 여름 가을 겨울의 순위(順位)로 되어있다. 각(各) 영양소량(營養素量)도 봄철이 가장 많었고 겨울은 가장 낮았다. 단백질은 권장량에 가까웠고 그중(中)의 약(約) $1/2{\sim}1/3$은 동물성(動物性) 급원(給源)에서 오고 있다. 칼슘과 vitamin A 역시 다른 계절(季節)에 비(比)해서 겨울에는 상당(相當)히 낮았다. Vitamin C와 niacin은 사계절(四季節)을 통(通)해서 전반적(全般的)으로 충분(充分)한 양(量)을 보이고 있다. 겨울철만 제외하고는 $vitamin\;B_1$과 $B_2$의 섭취량은 상당(相當)한 수치(數値)를 보이고 있다. 사계절(四季節) 식사(食事) 섭취량(攝取量)의 차이를 나타내는 주요(主要)한 원인은 식단(食單)의 질(質)과 다양성(多樣性)에 관계(關係)되고 있고 부수적 원인으로는 외식(外食)을 하기 때문이다. 즉(卽) 매식사시(每食事時)에 충분(充分)한 양(量)을 섭취하지 않기 때문이다. 그리고 상당수(相當數)의 학생(學生)이 기분에 좌우 되어서 외식(外食) 간식(間食)을 하고 있는 것으로 본다.

Abstract ▼ AI-Helper

This is the mass study in Human Nutrition which deals with the dietary servey of 360 woman's college students who lived in the dormitory from September 1967 to June 1968. Only those subjects in apparent good health were included and food intake for 7 day was studied at each season respectively. Ages...

This is the mass study in Human Nutrition which deals with the dietary servey of 360 woman's college students who lived in the dormitory from September 1967 to June 1968. Only those subjects in apparent good health were included and food intake for 7 day was studied at each season respectively. Ages of the subjects ranged from 17 to 24 years old. Of all the subjects, 70 percent were found among the students 19, 20 and 21 years of age. The caloric intake of subjects was generally low at each respective season. Among them the highest level of caloric intake occured in the spring. The other season, in order of caloric intake were summer, automn and with the lowest number of calories, Winter. The amount of nutrients for each season indicated the same seasonal rank-spring, summer, automn and winter-as was found for the caloric intakes. The protein level was near the recommended dietary allowences given by the Nutrition Committee of the F. A. O. in Korea. About one third to half of the proteins came from animal sources. The intake of calcium and of vitamin A in winter was distinctly lower than that of the other seasons. Vitamin C and niacin were comparatively higher than the recommended allowences. With the exception of winter, the intake of vitamin $B_1\;and\;B_2$ was reasonable. The major reason for the different amount of food intake at each season especially during winter, related directly to the quality of foods available and the possibilitie for a varied menu. Another reason for the differences was the fact that some of the subjects occasionally had their meals or snacks outside of the dormitory because they did not have enough food at meal time. However, another reason for this fact was that the majority of the subjects prefered to change their routine once in a while and have a meal or snack outside the institution.