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NTIS 바로가기한국산학기술학회논문지 = Journal of the Korea Academia-Industrial cooperation Society, v.13 no.8, 2012년, pp.3405 - 3416
김종원 (부산대학교 체육교육과) , 김도연 (청주대학교 스포츠의학과) , 강두왕 (부산대학교 체육교육과) , 오덕자 (부산대학교 체육교육과)
The purpose of this study was to find out the effects of music rope-skipping on health fitness, blood lipids and growth-related factors in male middle school students. For this purpose, twenty subjects were participated in this study and the participants were 'After School Class' boys in B middle sc...
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핵심어 | 질문 | 논문에서 추출한 답변 |
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경제적 풍족은 어떤 부정적인 식습관을 가져왔는가? | 경제적 풍족은 외식과 빈번한 인스턴트식품의 섭취를 가능하게 해 부적절한 식생활 습관을 가져왔다. 뿐만 아니라, 지식위주의 교육 풍토로 인한 학교에서의 체육활동 축소, 신체활동을 통한 놀이가 아닌 게임기를 통한 놀이로의 변화가 청소년들에게도 체격과 체력의 불균형을 가져오게 되었다. | |
ACSM에서는 건강체력 요소를 무엇이라 이야기하는가? | ACSM에서는 건강체력 요소인 신체조성, 근력, 근지구력, 심폐지구력, 유연성의 수준은 개인의 운동습관 및 건강과 관련성이 높다. 따라서 운동부족으로 인해 체력이 저하되면 생활습관병이나 건강장애를 일으킬 확률이 높아진다는 관점에서 기능체력보다는 건강체력을 중요시해야 한다고 강조하였다. | |
중학생 시기에 순조롭고 건강한 발육발달은 무엇과 밀접한 관련이 있는가? | 특히 중학생들은 신체적 발육발달이 가장 활발하며 건전한 심신을 갖추는데 무엇보다 중요한 시기이다. 이 시기에 순조롭고 건강한 발육발달은 성인기를 통한 전체 국민의 체위향상과 매우 밀접한 관련성을 맺고 있다. 그러므로, 학생들이 일상생활에서 규칙적으로 칼로리를 소비할 수 있도록 신체활동량을 증가시킬 수 있고, 시간적, 공간적, 경제적 제약을 최소화 할 수 있으며, 또한 간편한 방법으로 체력을 향상시킬 수 있는 신체활동 방법이 모색되어야 할 것이다. |
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