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NTIS 바로가기한국운동역학회지 = Korean journal of sport biomechanics, v.23 no.1, 2013년, pp.63 - 76
김태현 (동아대학교 대학원 태권도학과) , 염창홍 (동아대학교 스포츠과학대학 스포츠지도학과)
The purpose of this study was to investigate the effects of knee joint muscle fatigue and overweight on the angular displacement and moments of the lower limb joints during landing. Written informed consent forms, which were approved by the human subject research and review committee at Dong-A Unive...
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핵심어 | 질문 | 논문에서 추출한 답변 |
---|---|---|
근 피로란 무엇인가? | 근 피로는 에너지를 흡수하고 최대 근력을 발생시키는 근 섬유의 능력이 과도한 활동에 의해 감소되는 현상으로 정의되며(Bisson, McEwen, Lajoie, & Bilodeau, 2011), 스포츠 상황뿐 아니라 일상생활에서 흔하게 나타나는 현상이다(Ledin, Fransson & Magnusson, 2004). 근 피로의 원인은 근육의 구심성 신경의 방전 패턴 변화와 중앙처리 손상, 원심성 신경경로의 손상, 근 방추의 정보를 변경시키는 대사산물의 축적 등이 있으며, 근육을 수축하기 위한 모든 과정에서 발생되는 손상의 결과라고 할 수 있다(Bisson et al. | |
근 피로의 원인은? | 근 피로는 에너지를 흡수하고 최대 근력을 발생시키는 근 섬유의 능력이 과도한 활동에 의해 감소되는 현상으로 정의되며(Bisson, McEwen, Lajoie, & Bilodeau, 2011), 스포츠 상황뿐 아니라 일상생활에서 흔하게 나타나는 현상이다(Ledin, Fransson & Magnusson, 2004). 근 피로의 원인은 근육의 구심성 신경의 방전 패턴 변화와 중앙처리 손상, 원심성 신경경로의 손상, 근 방추의 정보를 변경시키는 대사산물의 축적 등이 있으며, 근육을 수축하기 위한 모든 과정에서 발생되는 손상의 결과라고 할 수 있다(Bisson et al., 2011). | |
근 피로는 여러 기능적 저하를 일으키는데 이러한 기능적 저하를 통해 어떠한 손실이 일어날 수 있는가? | 근 피로는 외부 환경에 대한 반응시간, 관절의 위치 감각, 동작의 협응과 제어의 정확도와 같은 생체역학적·신경근적 요인에 영향을 미치며(Kellis & Kouvelioti, 2009), 혈액 내 근 단백질 증가, 초기 지연성 근육통, 부종, 관절의 가동범위 감소, 고유감각 기능과 신경근 제어 기능의 감소를 수반한다(Byrne, Twist & Eston, 2004). 이러한 현상들은 근골격계의 부상으로 연결되며, 일상생활과 스포츠 활동에서 상당한 양의 시간적·물리적 손실을 가져온다(Anandacoomarasamy & Barnsley, 2005; Kellis & Kouvelioti, 2009). 근골격계 부상 중 하지의 발생율은 다른 신체 부위에 비해 높은 것으로 보고되었으며(Hootman, Dick & Agel, 2007), 특히 스포츠 상황에서는 착지 동작 시 더욱 많이 발생되는 것으로 보고되고 있다(Hawkins, Hulse, Wilkinson, Hodson & Gibson, 2001; Olsen, Myklebust, Engebretsen & Bahr, 2004). |
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