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NTIS 바로가기Journal of nutrition and health, v.46 no.5, 2013년, pp.410 - 417
임정은 (창원대학교 자연과학대학 식품영양학과) , 김영설 (경희대학교 의과대학 내분비교실) , 조여원 (경희대학교 동서의학대학원 의학영양학과)
Caloric restriction is recognized as one of the best treatment options for obesity, and is associated with changes in body composition. The purpose of this study was to determine the influence of age in caloric restriction in overweight and obese women. In this caloric restriction study, nutrient in...
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핵심어 | 질문 | 논문에서 추출한 답변 |
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비만의 원인은 무엇으로 보는가? | 비만의 원인은 매우 복잡하고 상호 연관적인데, 유전적 요인이나 내분비 장애의 원인도 있지만, 주로 과식이나 운동부족 등 생활양식에 기인하는 경우가 많다.3)비만 치료는 비만의 원인을 제거함으로써 체중을 감량시키고, 동시에 감소된 체중을 유지하여 만성 퇴행성 질환으로 발전되는 위험요인을 제거할수 있어야 한다. | |
비만을 치료하기 위한 방법에는 무엇이 있는가? | 3)비만 치료는 비만의 원인을 제거함으로써 체중을 감량시키고, 동시에 감소된 체중을 유지하여 만성 퇴행성 질환으로 발전되는 위험요인을 제거할수 있어야 한다.4)비만을 치료하기 위한 방법으로 열량을 제한하는 저열량 균형식, 운동 및 행동수정을 포함한 프로그램,5-8)영양교육 및 상담 프로그램 등9,10)이 제시되고 있다. 열량 섭취 제한은 체지방 감소 및 비만의 치료 뿐 아니라, 노화과정 조절 및 장수와 관련되어 있는 것으로 알려져 있다. | |
열량을 제한하는 비만 치료 방법을 시행할 시 고려해야할 사항은 무엇인가? | 열량 섭취 제한은 체지방 감소 및 비만의 치료 뿐 아니라, 노화과정 조절 및 장수와 관련되어 있는 것으로 알려져 있다.11)그러나 열량 제한에 따른 비만의 치료 효과는 개인마다 차이가 매우 크게 나타나서, 식사 조절을 통한 비만치료의 효율성을 높이고, 비만 환자의 순응도를 높이기 위해서는 개개인에 맞는 열량 섭취가 고려되어야 한다.12-14) |
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