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NTIS 바로가기한국운동역학회지 = Korean journal of sport biomechanics, v.24 no.4, 2014년, pp.391 - 397
The purpose of this work is to biomechanically study the effect of the one leg standing pose in yoga.. The work have been done through the evaluation for the left and right symmetry ability of one leg standing pose in the before and after yoga training for the 14 female yoga subject group (height: <...
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핵심어 | 질문 | 논문에서 추출한 답변 |
---|---|---|
균형능력 평가를 위해 사용되고 있는 한발서기에 사용되는 근육은 어떤 것이 있는가? | 이러한 균형능력 평가를 위해 사용되고 있는 한발서기는 걷기, 달리기, 방향 전환, 계단 이용과 같은 많은 운동 과업에 필수적인 요소이며(Jonsson, Seiger, & Hirschfeld, 2004), 기존의 연구에서 다양한 균형 장애를 가진 사람들의 균형 평가를 위한 임상적 측정항목으로 사용되었다(Berg, Wood-Dauphinnee, Williarms, & Gayton, 1989; Bohannon & Leary, 1995; Frzovic, Morris, & Vowels, 2000). 한발서기는 엉덩이 굴곡근군, 신전근군, 외전근군의 근력과 정적 상관(Iversion, Grossman, Shaddeau, & Turner, 1990)이 있으며, 이러한 근력과 근지구력발달은 균형 제어 능력과 전도 예방에 긍정적 영향(Adlerton, Moritz, & Moe-Nilssen, 2003; Lipsitz, Jonsson, Kelley, & Koestner, 1991)을 미친다. 따라서 한발서기는 다양한 그룹을 대상으로 균형제어 능력 평가를 위한 임상적·실험적 도구로 사용된다(Berg et al. | |
한발서기는 어디에서 사용되었는가? | 이러한 균형능력 평가를 위해 사용되고 있는 한발서기는 걷기, 달리기, 방향 전환, 계단 이용과 같은 많은 운동 과업에 필수적인 요소이며(Jonsson, Seiger, & Hirschfeld, 2004), 기존의 연구에서 다양한 균형 장애를 가진 사람들의 균형 평가를 위한 임상적 측정항목으로 사용되었다(Berg, Wood-Dauphinnee, Williarms, & Gayton, 1989; Bohannon & Leary, 1995; Frzovic, Morris, & Vowels, 2000). 한발서기는 엉덩이 굴곡근군, 신전근군, 외전근군의 근력과 정적 상관(Iversion, Grossman, Shaddeau, & Turner, 1990)이 있으며, 이러한 근력과 근지구력발달은 균형 제어 능력과 전도 예방에 긍정적 영향(Adlerton, Moritz, & Moe-Nilssen, 2003; Lipsitz, Jonsson, Kelley, & Koestner, 1991)을 미친다. | |
근육의 좌우비대칭적 사용과 발달은 어떤 증상을 유발하는가? | 현대인들은 일상생활에서 우세손과 우세발사용이 빈번하여 근육의 비대칭적 발달을 초래할 수 있으며 이로 인하여 신체의 불균형과 좌우비대칭을 가져오고 있다고 생각된다. 근육의 좌우비대칭적 사용과 발달은 신체의 부정렬, 비틀어짐, 편중된 운동능력과 균형능력 등을 유발할 수 있다. |
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