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NTIS 바로가기대한영양사협회 학술지 = Journal of the Korean dietetic association, v.22 no.4, 2016년, pp.241 - 250
민지선 (대진대학교 교육대학원 영양교육전공) , 송경희 (명지대학교 식품영양학과) , 이홍미 (대진대학교 교육대학원 영양교육전공, 대진대학교 식품영양학과)
This study was conducted in order to compare weight control behaviors, eating disorder risk, and depression in female adolescents according to dieting experience during the last year. The subjects were 707 students attending a girls' high school in Seoul, and all the information was collected by sel...
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핵심어 | 질문 | 논문에서 추출한 답변 |
---|---|---|
여성의 무리한 다이어트로 인한 문제점은? | 청소년기는 신체적ㆍ정신적인 면에서 빠르게 성장ㆍ변화하는 생애주기에 있어 제2의 급성장기로 자신의 신체에 관심을 갖게 되면서 사회적으로 선호되고 있는 신체 모습을 갖기 원한다. 그런데 청소년기에 시행하는 다이어트는 비과학적 방법이 많고(American Academy of Pediatrics Committee on Sports Medicine and Fitness 2005), 특히 여성의 무리한 다이어트로 인한 과도한 체중감량은 여성호르몬 분비 부족으로 월경 불순을 초래하며, 장기적으로 지속할 경우 골다공증 또는 면역기능이 악화될 수 있다(Choi 등 2011). | |
다이어트 경험과 우울증상 및 이상식이습관과 관련성은? | 본 연구결과 여고생에서 다이어트 경험이 우울증상 및 이상식이습관과 관련성이 나타났는데 다이어트 관련 심리상 태의 선후관계를 분석한 연구들을 보면 이상식이습관이 우울증상을 초래하기보다는 우울증상이 이상 식이습관을 초래하는 것으로 보인다. 다이어트는 장기적으로 볼 때 성공하기가 매우 힘들기 때문에 다이어트 실패에 따른 실패감과 절망감으로 우울증이 오게 되고, 우울증은 외모에 대한 주도권을 되찾고 부정적 영향을 누그러뜨리기 위한 비정상적인 섭식 행동에 빠져들게 한다. 따라서 우울증상이 있는 청소년은 섭식장애가 나타나는지 주의 깊게 관찰할 필요가 있다고 하였다(Herpertz-Dahlmann 등 2015). | |
섭식장애란? | 청소년에서 불필요한 다이어트와 체중 과대인식은 신체적인 부분뿐만 아니라 우울증이나 섭식장애 등의 심리적 폐해를 초래한다. 섭식장애란 폭식을 하거나 음식 섭취를 거부한 결과 비만 혹은 신체쇠약이 초래되는 것을 말하고, 거식증, 폭식증 및 마구 먹기장애가 있으며 날씬한 신체를 요구하는 현대사회에서 많이 발생되고 있다(Choi 등 2011). Eating Attitude Test(EAT-26)는 심리적 섭식장애 위험의 초기 진단에 이용된다(Garner & Garfinkel 1979). |
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