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2. McHugh, M. P., Cosgrave, C. H.. To stretch or not to stretch: the role of stretching in injury prevention and performance. Scandinavian journal of medicine & science in sports, vol.20, no.2, 169-181.

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3. Shrier, Ian. Does Stretching Improve Performance?: A Systematic and Critical Review of the Literature. Clinical journal of sport medicine : official journal of the Canadian Academy of Sport Medicine, vol.14, no.5, 267-273.

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4. MCHUGH, MALACHY P., NESSE, MARCUS. Effect of Stretching on Strength Loss and Pain after Eccentric Exercise. Medicine and science in sports and exercise, vol.40, no.3, 566-573.

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5. Worrell, Teddy W., Perrin, David H., Gansneder, Bruce M., Gieck, Joe H.. Comparison of lsokinetic Strength and Flexibility Measures Between Hamstring Injured and Noninjured Athletes. The Journal of orthopaedic and sports physical therapy, vol.13, no.3, 118-125.

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6. Gleim, Gilbert W., McHugh, Malachy P.. Flexibility and Its Effects on Sports Injury and Performance :. Sports medicine, vol.24, no.5, 289-299.

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7. Smith, Craig A.. The Warm-Up Procedure: To Stretch or Not to Stretch. A Brief Review. The Journal of orthopaedic and sports physical therapy, vol.19, no.1, 12-17.

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8. Avela, Janne, Finni, Taija, Liikavainio, Tuomas, Niemelä, Elina, Komi, Paavo V.. Neural and mechanical responses of the triceps surae muscle group after 1 h of repeated fast passive stretches. Journal of applied physiology, vol.96, no.6, 2325-2332.

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9. Lima, B. N., Lucareli, P. R., Gomes, W. A., Silva, J. J., Bley, A. S., et al., “The Acute Effects of Unilateral Ankle Plantar Flexors Static-Stretching on Postural Sway and Gastrocnemius Muscle Activity during Single-Leg Balance Tasks,” Journal of Sports Science & Medicine, Vol. 13, No. 3, pp. 564-570, 2014. 

10. Docherty, C. L., Moore, J. H., and Arnold, B. L., “Effects of Strength Training on Strength Development and Joint Position Sense in Functionally Unstable Ankles,” Journal of Athletic Training, Vol. 33, No. 4, pp. 310-314, 1998. 

11. 박장성, 최은영, 정화수. 근피로 유발 후 신장운동시 심부투열치료가 슬관절 위치감각에 미치는 영향. 대한임상전기생리학회지 = Journal of the Korean Academy of Clinical Electrophysiology, vol.8, no.1, 37-42.

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12. Rabkin, John M.. Local Heat Increases Blood Flow and Oxygen Tension in Wounds. Archives of surgery : official publication for the Central Surgical Association and the Western Surgical Association, vol.122, no.2, 221-.

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13. Kisner, C. and Colby, L. A., “Therapeutic Exercise: Foundations and Techniques,” Fa Davis, 2012. 

14. Knight, Claudia A, Rutledge, Carrie R, Cox, Michael E, Acosta, Martha, Hall, Susan J. Effect of Superficial Heat, Deep Heat, and Active Exercise Warm-up on the Extensibility of the Plantar Flexors. Physical therapy, vol.81, no.6, 1206-1214.

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15. Seo, Seung Suk, Kim, Chang Wan, Moon, Sang Won. A Comparison of Patella Retention versus Resurfacing for Moderate or Severe Patellar Articular Defects in Total Knee Arthroplasty: Minimum 5-year Follow-up Results. Knee surgery & related research, vol.23, no.3, 142-148.

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16. 육군창. 15분간의 저측굴곡근 정적 스트레칭이 기립 균형에 미치는 단기 효과. 대한물리의학회지 = Journal of the korean society of physical medicine, vol.7, no.2, 191-197.

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17. 김명철, 김남재, 이민수, 문소라. 스마트폰을 이용한 무릎관절 고유수용성 감각 측정의 타당도와 신뢰도 검증. 대한물리의학회지 = Journal of the korean society of physical medicine, vol.10, no.4, 15-23.

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18. Babault, N., Kouassi, B.Y.L., Desbrosses, K.. Acute effects of 15min static or contract-relax stretching modalities on plantar flexors neuromuscular properties. Journal of science and medicine in sport, vol.13, no.2, 247-252.

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19. BEHM, DAVID G., BAMBURY, ANDREW, CAHILL, FARRELL, POWER, KEVIN. Effect of Acute Static Stretching on Force, Balance, Reaction Time, and Movement Time. Medicine and science in sports and exercise, vol.36, no.8, 1397-1402.

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20. Nagano, Akinori, Yoshioka, Shinsuke, Hay, Dean C., Himeno, Ryutaro, Fukashiro, Senshi. Influence of vision and static stretch of the calf muscles on postural sway during quiet standing. Human movement science, vol.25, no.3, 422-434.

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