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NTIS 바로가기Journal of the convergence on culture technology : JCCT = 문화기술의 융합, v.5 no.2, 2019년, pp.337 - 344
이준철 (경남정보대학교 물리치료과) , 백홍석 (대전대학교 응급구조학과)
The purpose of this study men and women 20 to 30 of 16 patients wearing thick insoles 5cm before and after squat exercise based on the angle of the knee joint(0-, 60-, 90-degree) was to observe the muscle activities. For this through the analysis of the rectus femoris EMG, vatus medialis vatus later...
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핵심어 | 질문 | 논문에서 추출한 답변 |
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무릎넙다리통증증후군은 무엇인가? | 무릎관절 손상 중에서도 특히 무릎넙다리통증증후군(patellofemoral pain Syndrome, PFPS)은 무릎 굽히기, 장시간 앉기, 스쿼트, 계단 오르 내리기 동안 무릎 앞쪽 또는 뒤쪽에 발생하는 통증으로 정의할 수 있다 [4]. | |
PFPS의 원인은 무엇인가? | PFPS의 원인은 현재 불명확하지만, 잠재적인 요소로 하지 근육의 유연성 부족과 Q각의 증가, 무릎뼈의 압박, 안쪽빗넓은근과 가쪽넓은근의 불균형이며, 이 중 큰 영향을 주는 원인으로는 안쪽빗넓은근과 가쪽넓은근의 약화를 들 수 있다 [5]. 따라서 PFPS의 완화를 위해서는 안쪽빗넓은근과 가쪽넓은근의 균형이 필요하다고 할 수 있다 [6]. | |
키높이 깔창과 같은 높은 굽이 신체에 초래하는 악영향은 무엇인가? | 특히 키높이 깔창과 같은 높은 굽은 발목관절에 과도한 발바닥쪽 굽힘을 야기하고 체중분포를 앞쪽으로 집중시켜 정상적 신체 배열을 변화시키게 된다. 이러한 이상 배열은 보행시 에너지 소모량을 증가시키고, 근피로를 가중시켜 발목관절의 안정성을 유지하는 근육에 불균형을 야기할 것이다 [35]. |
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