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NTIS 바로가기동의신경정신과학회지 = Journal of oriental neuropsychiatry, v.31 no.1, 2020년, pp.13 - 23
홍희연 (동국대학교 한의과대학 한방신경정신과학교실) , 홍민호 (동국대학교 한의과대학 한방신경정신과학교실) , 구병수 (동국대학교 한의과대학 한방신경정신과학교실) , 김근우 (동국대학교 한의과대학 한방신경정신과학교실)
Objectives: The purpose of this study was to review the research trends in the treatment of hatha-style yoga on Post Traumatic Stress Disorder (PTSD). Methods: We searched articles in Pubmed and the China National Knowledge Infrastructure (CNKI) January 2010-December 2019, for studies to treat PTSD ...
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핵심어 | 질문 | 논문에서 추출한 답변 |
---|---|---|
현대 요가는 대부분 무엇으로 구성된다? | 현대 요가는 대부분 신체활동과 호흡과 운동 및 명상으로 구성된다. 그러므로 요가는 전체론적 접근이며 몸과 마음과 정신을 통합하는 데 도움이 된다. | |
외상후 스트레스장애란 무엇인가? | 외상후 스트레스장애(Post Traumatic Stress Disorder, PTSD)는 충격적인 사건에 의한 심리적 외상(trauma)으로 발병하며, 외상성 사건과 관련된 반복된 재경험 등 외상과 관련된 특징적인 증상들이 나타나는 정신장애이다1) . PTSD 는 DSM (Diagnostic and Statistical Manual of Mental Disorders, 정신질환의 진단 및 통계 편람)-Ⅳ-TR에서는 불안장애에 속하였으나 2) , DSM-5에서 외상 및 스트레스 관련 장애(Trauma and Stressor Related Disorders)로 새롭게 분류되었다1) . | |
현대 요가는 정신과적 영역과 관련해서 어떤 증상의 개선 및 치료에 활용하는가? | 따라서 요가는 육체적, 정신적 안녕을 증진시키는 데 점점 더 많이 사용되고 있으며7) , 그에 따른 연구도 활발히 이루어지고 있다. 정신과적 영역에 관련해서는, 우울증8), 뇌전증9), 조현병10) 등의 증상 개선 및 치료에 요가를 활용한 연구들이 있다. |
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