참고문헌 (26)

1. Kang SY, Choung SD, Jeon HS. Modifying the hip abduction angle during bridging exercise can facilitate gluteus maximus activity. Man Ther. 2016;22:211-5. 

   상세보기

2. Lim JH. Effects of flexible pole training combined with lumbar stabilization on trunk muscles activation in healthy adults. J Kor Phys Ther. 2018;30(1):1-7. 

   원문보기 상세보기

3. Borghuis J, Hof AL, Lemmink KA. The importance of sensory-motor control in providing core stability. Sports Med. 2008;38(11):893-916. 

   상세보기

4. Alentorn-Geli E, Myer GD, Silvers HJ et al. Prevention of non-contact anterior cruciate ligament injuries in soccer players. Part 1: Mechanisms of injury and underlying risk factors. Knee Surgery Sports Traumatol Arthrosc. 2009;17(7):705-29. 

   상세보기

5. Kim BR, Park SW, Lee HS. Effects of lumbar stabilization exercise program on the ratio of abdominal and back muscle strength in white collar workers. J Kor Phys Ther. 2015;27(6):419-24. 

   원문보기 상세보기

6. Yoon JO, Kang MH, Kim JS et al. Effect of modified bridge exercise on trunk muscle activity in healthy adults: a cross sectional study. Braz J Phys Ther. 2018;22(2):161-7. 

   상세보기

7. Narouei S, hossein Barati A, Akuzawa H et al. Effects of core stabilization exercises on thickness and activity of trunk and hip muscles in subjects with nonspecific chronic low back pain. J Bodyw Mov Ther. 2020;24(4): 138-46. 

   상세보기

8. Sipaviciene S, Kliziene I. Effect of different exercise programs on nonspecific chronic low back pain and disability in people who perform sedentary work. Clin Biomech. 2020;73:17-27. 

   상세보기

9. Park KN, Kwon OY, Yi CH et al. Effects of motor control exercise vs muscle stretching exercise on reducing compensatory lumbopelvic motions and low back pain: a randomized trial. J Manipulative Physiol Ther. 2016;39(8):576-85. 

   상세보기

10. Song GB, Heo JY. The effects of bridge exercise with abdominal drawing-in on balance in patients with stroke. J Kor Phys Ther. 2016;28(1):1-7. 

    원문보기 상세보기

11. Lehman GJ, Hoda W, Oliver S. Trunk muscle activity during bridging exercises on and off a Swissball. Chiropr Osteopat. 2005;13(1):14-21. 

    상세보기

12. Patti A, Bianco A, Karsten B et al. The effects of physical training without equipment on pain perception and balance in the elderly: A randomized controlled trial. Work. 2017;57(1):23-30. 

    상세보기

13. Saliba SA, Croy T, Guthrie R et al. Differences in transverse abdominis activation with stable and unstable bridging exercises in individuals with low back pain. N Am J Sports Phys Ther. 2010;5(2):63-73. 

14. Garcia-Vaquero MP, Moreside JM, Brontons-Gil E et al. Trunk muscle activation during stabilization exercises with single and double leg support. J Electromyogr Kinesiol. 2012;22(3):398-406. 

    상세보기

15. Bilodeau M, Schindler-Ivens S, Williams R et al. EMG frequency content changes with increasing force and during fatigue in the quadriceps femoris muscle of men and women. J Electromyo Kinesiol. 2003;13(1):83-92. 

    상세보기

16. Hodges PW, Gandevia SC. Changes in intra-abdominal pressure during postural and respiratory activation of the human diaphragm. J Appl Physiol. 2000;89(3):967-76. 

    상세보기

17. Jung DY, Koh EK, Kwon OY et al. Effect of medial arch support on displacement of the myotendinous junction of the gastrocnemius during standing wall stretching. J Orthop Sports Phys Ther. 2009;39(12):867-74. 

    상세보기

18. Moon HJ, Goo BO. The effect of change in transversus abdominis thickness using ultrasound image during a hip adductor contraction. J Korean Soc Phys Med. 2011;6(3):287-92. 

19. Lee DH, Lee SY, Park JS et al. The effect of height of hip joint abductionadduction and sling on transverse abdominis, rectus abdominis, and erector spinae muscles activities during bridging exercise with sling. J Korean Soc Neur Ther. 2016;20(3):23-6. 

20. Na SW, Oh DW, Park HJ. Effect of hip adductor co-contraction on trunk muscle activation during bridge exercise in healthy young individuals. J Korean Soc Phys Med. 2012;7(3):275-82. 

    원문보기 상세보기

21. Kim SY, Kang MH, Kim ER et al. Comparison of EMG activity on abdominal muscles during plank exercise with unilateral and bilateral additional isometric hip adduction. J Electromyogr Kinesiol. 2016;30:9-14. 

    상세보기

22. Hrysomallis C. Hip adductors' strength, flexibility, and injury risk. J Strength Cond Res. 2009;23(5):1514-7. 

    상세보기

23. Hemborg B, Moritz U, Hamberg J et al. Intraabdominal pressure and trunk muscle activity during lifting--effect of abdominal muscle training in healthy subjects. Scand J Rehabil Med. 1983;15(4):183-96. 

    상세보기

24. Van Dijke GAH, Snijders CJ, Stoeckart R et al. A biomechanical model on muscle forces in the transfer of spinal load to the pelvis and legs. J Biomech. 1999;32(9):927-33. 

    상세보기

25. Koh EK, Jang JH, Jung DY. Effect of abdominal hollowing on muscle activity of gluteus maximus and erector spinae during bridging exercise. J Kor Phys Ther. 2012;24(5):319-24. 

    상세보기

26. Vera-Garcia FJ, Grenier SG, McGill SM. Abdominal muscle response during curl-ups on both stable and labile surfaces. Phys Ther. 2000;80 (6):564-9. 

    상세보기