[논문]스트레스 완화 목적의 아로마 요법에 관한 문헌고찰

김현진; 정수현; 정혜인; 김경한

doi:10.25153/spkom.2021.25.2.004

스트레스 완화 목적의 아로마 요법에 관한 문헌고찰
A Literature Review of Aromatherapy Used in Stress Relief 원문보기

대한예방한의학회지 = Journal of Society of Preventive Korean Medicine, v.25 no.2, 2021년, pp.45 - 60

김현진 (우석대학교 한의과대학) , 정수현 (우석대학교 한의과대학) , 정혜인 (경희대학교 한의과대학 예방의학교실) , 김경한 (우석대학교 한의과대학 예방의학교실)

Abstract ▼ AI-Helper

Objective : This study was aimed to review randomized controlled trials (RCTs) about whether aromatherapy relieves stress. Method : We searched document about criteria to use words like 'Aroma', 'Oil' and 'Stress'. The study included 24 RCTs which were selected by total 167 studies searched in Korean Journal by searching OASIS, ScienceON, KISS, RISS. Cases that cannot be performed alone are excluded. Results : We got 24 domestic standard documents. Of the 24 studies, 14 were for students, and 6 were for patients receiving hospital treatment. Among the 7 treatments, dry-inhalation was used 13 times, and necklace-inhalation was used 9 times. Of the 24 Studies, lavender oil was used 19 times and sweet orange was used 4 times. Among the 28 types of measuring instruments used, 10 related to the autonomic nervous system and 8 STAIs and VASs were used respectively. Conclusion : It was possible to conclude that aromatherapy was effective in relieving stress. Through further research, it is necessary to study effective oil mixing methods, methods for measuring subjective stress, multimodal intervention, and effective intervention periods.

주제어

표/그림 (11)

그림 Figure 1. Flow Chart
표 Table 1. Characteristics of Published RCTs (Randomized Controlled Trials) of Aromatherapy
표 Table 2. Types of Subject in RCTs of Aromatherapy
표 Table 3. Age Groups in RCTs of Aromatherapy
표 Table 4. Intervation Period in RCTs of Aromatherapy
표 Table 5. Methods Reported in RCTs of Aromatherapy
표 Table 6. Types(simple/multi) of Intervention
표 Table 7. Simple Interventions in RCTs of Aromatherapy
표 Table 8. Inhalation Reported in Simple Intervention
표 Table 9. Oil Reported in RCTs of Aromatherapy
표 Table 10. Outcome Measurement Reported in RCTs of Aromatherapy

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