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코어안정화 운동이 좌식생활 패턴 성인의 척추기립근 수축 속성 및 체간 등속성 근기능에 미치는 영향
Effect of Core Stabilization Intervention Program on Erector Spinae Contractile Properties and Isokinetic Muscle Function in Adults with Sedentary Lifestyle Patterns 원문보기

한국운동역학회지 = Korean journal of sport biomechanics, v.32 no.3, 2022년, pp.103 - 110  

Lee, Hyungwoo (Department of Human Movement Science, Graduate School, Incheon National University) ,  An, Seungho (Department of Human Movement Science, Graduate School, Incheon National University) ,  Jeon, Kyoungkyu (Division of Sport Science, Incheon National University)

Abstract AI-Helper 아이콘AI-Helper

Objective: The aim of this study was to investigate effect of core stabilization exercises on the erector spinae contractile properties and trunk isokinetic muscle function of middle age with low physical activity and sedentary lifestyle. Method: Twenty (female: n=10, male: n=10) middle-age subjects...

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표/그림 (7)

참고문헌 (43)

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