[논문]손목 스트레칭이 파악력과 근골격계질환에 미치는 영향

유헌종

doi:10.12812/ksms.2022.24.3.047

손목 스트레칭이 파악력과 근골격계질환에 미치는 영향
The Effect of Wrist Stretching on Grasping Power and Musculoskeletal Disorders 원문보기

대한안전경영과학회지 = Journal of the Korea safety management & science, v.24 no.3, 2022년, pp.47 - 53

유헌종 (동방대학교대학원 자연치유학과)

Abstract ▼ AI-Helper

In order to conduct a study on the importance of the wrist joint, which causes a lot of pain among middle-aged people, in relation to work related to musculoskeletal disorders, the effect of stretching on grasping power was studied. In order to compare the grasping power of the wrist for middle-aged people in their 50s, the experiment was conducted by comparing before and after the wrist joint motion stretching. According to the experimental results of wrist gripping power for the control group and the experiment group on wrist gripping power, it was investigated that stretching did not change much in increasing wrist gripping power, but stretching application had an effect on wrist gripping power. In terms of preventing musculoskeletal accidents, reducing pain due to degenerative diseases, and preventing accidents, stretching seems to have an effect when approaching, so it is considered that continuous stretching before and after work is necessary. Therefore, it is suggested that stretching time secured quantitatively through safety and health education before work is necessary.

주제어

표/그림 (10)

표 Current Status of Disease Accidents
표 Current status of patients with musculoskeletal disorders by cause
표 Comparison of average adult grip strength (Source: Google)
표 Case study of upper extremity musculoskeletal disorders in Korea
그림 [Figure 1] Wrist joint motion stretch
그림 [Figure 2] Use of an electronic dynamometer
표 General characteristics of subjects
표 Change in grasping power to CG
표 Change in grasping power to EG
표 Changes in CG and EG groups

참고문헌 (16)

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상세보기
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