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내측 사두거근 및 햄스트링근 강화 훈련이 동적 균형 능력에 미치는 영향
The Effect of Strength Training Targeting Medial Quadriceps and Hamstrings on Dynamic Balance 원문보기

Korean journal of applied biomechanics, v.33 no.2, 2023년, pp.45 - 51  

Jiyoung Jeong (Department of Mechanical Engineering, Sogang University) ,  Choongsoo S. Shin (Department of Mechanical Engineering, Sogang University)

Abstract ▼ AI-Helper 아이콘AI-Helper

Objective: The aim of this study was to examine the effect of strength training targeting medial quadriceps/hamstrings and non-targeting strength training on dynamic balance. Method: A total of 51 healthy subjects were randomly assigned to control, targeting strength training, or non-targeting train...

주제어

#Star excursion balance test (SEBT)   #Anterior cruciate ligament (ACL) injury   #Muscle strength  

표/그림 (5)

참고문헌 (26)

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